Cold Turkey Day 5

[nsd_user663_40405]

Woohoo day 5, very tired again though :S gonna put it down to the symptoms and all the crap I've been scoffing last night, from reading through It seems fruit is the "take when extra hungry" ticket so I'll give it ago, not bumped into anyone yet but I can feel myself going grumpy mode, not many cravings yet and deffo no cigs

[nsd_user663_40569]

Hi Mate,

Good for you, Cold Turkey is the only way to quit in my eyes, I'm on day 11 and feel good, take it one day at a time, it will get easier even in these early stages, I find drinking water every time a craving happens really helps!!

Andy

[nsd_user663_40405]

Oh, can any of the longer quitters be able to tell around the time all the crap starts coming off the chest? I can feel I've got a lot of it but it never seems to move, thanks.

[nsd_user663_40405]

Hi Mate,

Good for you, Cold Turkey is the only way to quit in my eyes, I'm on day 11 and feel good, take it one day at a time, it will get easier even in these early stages, I find drinking water every time a craving happens really helps!!

AndyThanks mate, I'm going into work tonight with a bottle of water and some extra fruit and see of that helps, day 5 sems to be grumpy day in some cases but i know now it's going to be another non-cig day, (goes off and pins a note on day 6's door saying I'll be there tomorrow so make sure you in )

[nsd_user663_40820]

Day 5 and smothered with a cold

Its Day 5 and actually not feeling any cravings. However I think this is due to the fact that I am smothering with a cold.....not sure if it is related.

If it is then its giving me a reason to not relapse have to go through this again.

[nsd_user663_34425]

Oh, can any of the longer quitters be able to tell around the time all the crap starts coming off the chest? I can feel I've got a lot of it but it never seems to move, thanks.

I think it depends. I had a few days of having some gunk come up after about 3 weeks, but generally felt that I had a lot more breath after a few weeks.

About a month after I stopped, I suddenly noticed that those deep breaths didn't get any restriction anymore as the airwaves were much clearer.

You're doing fantastic though. Almost a whole week, and it's going to get easier from here. Stick to this and you WILL do it with your attitude.