Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2011

Day thirteen

Now on day thirteen . Got some cravings yesterday that lasted for hours stuck it out though was basically very on edge. Feel better today . Only one day left...

Now on day thirteen . Got some cravings yesterday that lasted for hours stuck it...

nsd_user663_12625

•13 years ago

2 Replies

Ok roll on Monday already!

hay guys and dolls was saving this for Monday but I just cant wait to make a splash about my year of not smoking. Whoop me and to be honest Its not been a...

hay guys and dolls was saving this for Monday but I just cant wait to make a spl...

nsd_user663_17807

•13 years ago

1 Reply

Day 17 done n dusted !

Wooo Hoo the start of day 18, my day so far! Had an awsome nights sleep was awake half an hour before everyone. Made a cup of coffee NO trigger first...

Wooo Hoo the start of day 18, my day so far! Had an awsome nights sleep was awa...

nsd_user663_34721

•13 years ago

1 Reply

Want to take advantage of all our features? Just log in!

any reason for the date of your quit

i was just wondering if there was a particular reason people chose the date of there quit or was it just random i chose 01.01.11 as i felt it had to be a...

i was just wondering if there was a particular reason people chose the date of t...

nsd_user663_20978

•13 years ago

8 Replies

2 Hours And Counting

Hello everyone Another quitter here, name's Ian and I've been a non smoker for 2 hours now :D Might not seem a lot but that's a record for me haha. Decided...

Hello everyone Another quitter here, name's Ian and I've been a non smoker for ...

nsd_user663_35466

•13 years ago

9 Replies

Day 3..Feeling good

Today is my 3rd day of being 'smoke free' and after a terrible day yesterday I am pleased to say today hasn't been half as bad. Had lots to deal with today and...

Today is my 3rd day of being 'smoke free' and after a terrible day yesterday I a...

nsd_user663_35407

•13 years ago

1 Reply

Plan for Reward 2

Halfway through day 8 and feeling very good, I have decided my next reward! I live alone and I am not to clever at ironing my trousers and shirts, so I have...

Halfway through day 8 and feeling very good, I have decided my next reward! I li...

nsd_user663_2399

•13 years ago

2 Replies

I dream of a stink free world

Ok, Day 9. Had some really weird dreams lately. Is this due to quiting or something else? I hope its the quit coz the "something else" would make me ask...

Ok, Day 9. Had some really weird dreams lately. Is this due to quiting or somet...

nsd_user663_35163

•13 years ago

1 Reply

On the lighter side of the QUIT!

A good read enjoy! http://www.xeweb.com/smoking.html

nsd_user663_34721

•13 years ago

3 Replies

Start of Week 3

Really didn't think I would make it this far but I have. I completed 2 weeks last night and feel great. Thanks to all the people who post on here - when I am...

Really didn't think I would make it this far but I have. I completed 2 weeks la...

nsd_user663_34768

•13 years ago

2 Replies

Tabex

Hi all, I've been trying to quit now for years and i'm afraid it hasn't happened as yet :( I read in a paper about Tabex and was wondering if anyone has...

Hi all, I've been trying to quit now for years and i'm afraid it hasn't happene...

nsd_user663_17966

•13 years ago

5 Replies

Day 12

Great stuff day twelve has finally got here . Still doing well really glad i bought the e cig , no smokers cough or yellow fingers . A lot cheaper too . I...

Great stuff day twelve has finally got here . Still doing well really glad i bou...

nsd_user663_12625

•13 years ago

3 Replies

Champix Day 10

Just thought I'd post this for anyone considering Champix. I'm on day 10 and yes I'm still smoking, but I've halved the amount without really trying. My quit...

Just thought I'd post this for anyone considering Champix. I'm on day 10 and yes...

nsd_user663_35121

•13 years ago

1 Reply

Day 2, feeling stressed and confused!

I am on day 2 of giving up. I have really struggled this afternoon but am pleased to say I didn't give in to the voice in my head, I just hope tomorrow isn't...

I am on day 2 of giving up. I have really struggled this afternoon but am please...

nsd_user663_35407

•13 years ago

4 Replies

50 days and then I HAD A RELAPSE

OK I HAD THE WORST DAY EVER. Back to back arguments with my parents and it literally just drove me bloody mad. Would you imagine? I went out at 11 in the...

OK I HAD THE WORST DAY EVER. Back to back arguments with my parents and it lite...

nsd_user663_33085

•13 years ago

4 Replies

Practice sessions

Just thought I'd share one of things I did before my official quit date to help make things a bit easier. I did a few 'practice sessions' of not smoking for a...

Just thought I'd share one of things I did before my official quit date to help ...

nsd_user663_33894

•13 years ago

Be the first to reply

Quitting For Health!

Hi all! I have quit smoking, kind of involuntarily?! but also i really want to. Long story short, last wednesday i woke up with the tightest chest ever,...

Hi all! I have quit smoking, kind of involuntarily?! but also i really want to....

nsd_user663_35403

•13 years ago

3 Replies

whats in a name

i have searched high and low for the original post on this with no luck just wanted to know how you all decided on your username

i have searched high and low for the original post on this with no luck just wa...

nsd_user663_20978

•13 years ago

8 Replies

My first reward

6 days 11 hours since I last smoked so I just ordered and payed for my new printer in a silly way it feels like a free printer. If I was smoking I would have...

6 days 11 hours since I last smoked so I just ordered and payed for my new print...

nsd_user663_2399

•13 years ago

2 Replies

Stink like an old ashtray

Well folkes I made it through the first week, thought weekend would be tough but not really. I managed a drink friday night and no cravings yipeee! Watched my...

Well folkes I made it through the first week, thought weekend would be tough but...

nsd_user663_35163

•13 years ago

3 Replies

Quick question..

I know we are all doing the single best thing for our lovely lungs but does anyone know of any other stuff we can do to speed up the repair? I know there will...

I know we are all doing the single best thing for our lovely lungs but does anyo...

nsd_user663_34742

•13 years ago

3 Replies

Advice on Patches Needed

Day 15, have been using the 25mg 16hr patches. I have an issue mentally that while I am still on patches I am still addicted to nicotine. Hubby quit with...

Day 15, have been using the 25mg 16hr patches. I have an issue mentally that wh...

nsd_user663_34855

•13 years ago

1 Reply

Day 11

Now on day eleven feeling good . No craves today maybe feeling a little empty. Looking forward to getting to week three. The electronic cigarette is working...

Now on day eleven feeling good . No craves today maybe feeling a little empty. L...

nsd_user663_12625

•13 years ago

2 Replies

That'll teach me to experiment...

Quiting using 24hr patches..terrible dreams on the 21mg ones so I dropped to the 14mg ones, ok, not so bad but still disturbed sleep. So last night I decided...

Quiting using 24hr patches..terrible dreams on the 21mg ones so I dropped to the...

nsd_user663_35096

•13 years ago

1 Reply

Day 15 Hard VERY HARD

Wow thought the rule of three's 3hours, 3days, 3 weeks and 3 months was BS! Guess I was wrong :( how can I go from sooo upbeat and positive to CRAVING to day?...

Wow thought the rule of three's 3hours, 3days, 3 weeks and 3 months was BS! Gue...

nsd_user663_34721

•13 years ago

3 Replies

end of 2nd week

today is the 14th day. did some light running and yoga exercises. no craving as yet. feeling better.

today is the 14th day. did some light running and yoga exercises. no craving as ...

Hidden

•13 years ago

4 Replies

I've just put it away

I smoked the last cigarette and now I feel free. I know that I will never smoke. I have the nicotine pills around just for some days. I will use them just in...

I smoked the last cigarette and now I feel free. I know that I will never smoke....

nsd_user663_35361

•13 years ago

3 Replies

hello from an oldie n back again

hiya everyone..well its been oooow march 2010 was last time i was here. have had several quit attempts since and failed, i tried champix and loved those...

hiya everyone..well its been oooow march 2010 was last time i was here. have had...

nsd_user663_4533

•13 years ago

3 Replies

Into month 2

Seems strange to have not smoked for a month, last time I hadn't smoked for this long I was 15! :eek: Not feeling as overjoyed as I thought I would be - I...

Seems strange to have not smoked for a month, last time I hadn't smoked for this...

nsd_user663_33894

•13 years ago

7 Replies

Embarrased to admit being back here

Hi Everyone I lost my quit 7 months in, no excuses just thought I could get away with the odd one and began romancing and fantasing about cigarettes. For the...

Hi Everyone I lost my quit 7 months in, no excuses just thought I could get awa...

nsd_user663_22533

•13 years ago

11 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2011

Day thirteen

Ok roll on Monday already!

Day 17 done n dusted !

any reason for the date of your quit

2 Hours And Counting

Day 3..Feeling good

Plan for Reward 2

I dream of a stink free world

On the lighter side of the QUIT!

Start of Week 3

Tabex

Day 12

Champix Day 10

Day 2, feeling stressed and confused!

50 days and then I HAD A RELAPSE

Practice sessions

Quitting For Health!

whats in a name

My first reward

Stink like an old ashtray

Quick question..

Advice on Patches Needed

Day 11

That'll teach me to experiment...

Day 15 Hard VERY HARD

end of 2nd week

I've just put it away

hello from an oldie n back again

Into month 2

Embarrased to admit being back here

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive