I have quit smoking, kind of involuntarily?! but also i really want to.
Long story short, last wednesday i woke up with the tightest chest ever, unable to breathe barely and collapsing at the top of the stairs and sitting at the top for over 5 mins to get my breathing back in check- this was the say after i had a fag whilst i had a bad throat.
That was it, i decided, it took me 3 DAYS to get my breathing back to normal, and i havent had a cigarette since.
in addition, i have a baby on the way and would NEVER want to put her at risk.
Anyone else had a health shock/shot accross there boughs to make them quit for good?
oh, and day 6 nearly done!
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Congratulations on the baby on the way, and congratulations on your quit!!
I've not had any confirmed health scares as such, but I just knew myself that it would only be a matter of time if I didn't stop smoking. I also used to wake up every night in a cold sweat thinking I had various different ailments that I had caused myself by smoking.
I'm not saying all of those horrible may not still happen but, psychologically, it's a load off my mind that I am no longer poisoning myself!!
Congratulations on the baby on the way, and congratulations on your quit!!
I've not had any confirmed health scares as such, but I just knew myself that it would only be a matter of time if I didn't stop smoking. I also used to wake up every night in a cold sweat thinking I had various different ailments that I had caused myself by smoking.
I'm not saying all of those horrible may not still happen but, psychologically, it's a load off my mind that I am no longer poisoning myself!!
Stick with it!!
thanks!
yeah i had that a few times, i must admit though, just typing this now, my circulation in my hands seems better?! dont know if thats just imagination though! heres to week 2!
Congratulations on your quit and your impending arrival!
I didn't have anything, but I found out during the summer that my Grandad, who died 13 years ago at age 65, had been a heavy smoker - I'd never known until then as he'd quit when I was little. He died of a heart attack. My nan, who quit her 60-a-day habit when he died, had unfortunately left it too late and spent the last years of her life with oxygen pipes around the house. I think for years, I'd just thought that was just a normal part of aging, but noticing my own breath being shorter than it should be, and seeing other people's grandparents reach their 80s, something clicked in me and I realised what my future could be.
I don't want children or grandchildren of my own, but I have two brothers who are 18 & 20 years younger than me, and I'd like to be their big sis for as long and maybe one day an auntie!
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