Longest day everrrrrr

[nsd_user663_22002]

OMG - how, HOW is it STILL day 2?!!!!! In mental terms i've racked up at least 6 days today :eek:

Almost literally spent the whole day talking my self down from talking myself into smoking. Or just repeating "dont make any decisions for the future, just dont smoke now", or "i wont always feel like this"

Very very tiring...if it doesnt get better some heads are gonna roll!!

[nsd_user663_22999]

Good for you for getting to here though hon.

Go and stand in front of the mirror and tell the person you see that they aren't a smoker. They don;t smoke. They are a NON smoker.

Seems completely barking but it's what I did for the first 3 days every time I went past a mirror or if I was craving. Say it laughing, say it seriously, say it crossly but just tell yourself that you don't smoke!

Mad? Well yes!!!

[nsd_user663_7318]

YAY for day 2! Maybe its been harder as those days are MINE!....now you have to do your days which will be far more enjoyable!

[nsd_user663_22999]

Come on Dale - you and I both know that what you really said was "god I'm gorgeous and then flicked your hair a bit" :rolleyes:

Don't have enough hair to flick

[nsd_user663_14771]

well done Lulabelle, keep on with those mantras, they sound just the thing to beat the nicodemon

don't forget to post when things get tough... posting and reading, that's a great way to make it though, one step at a time, one day at a time, and you are so right, you won't always feel like this

Come on Dale - you and I both know that what you really said was "god I'm gorgeous and then flicked your hair a bit"

lol, i confess to to the above, well just a little every now and again

[nsd_user663_22002]

Good for you for getting to here though hon.

Go and stand in front of the mirror and tell the person you see that they aren't a smoker. They don;t smoke. They are a NON smoker.

Mad? Well yes!!!

Haha - this sounds like something from a non-smoking cult!!:D Love it

Thanks for the messages everyone

OK, so by saying now "i will not smoke, just for the next hour", i have completed day 2 (as i will be in bed before the hour is up). See you all on day 3

[nsd_user663_22968]

Well done Lulabelle

Those first few days seem to go on forever but it will get better.