Wow! Im on the second week!

[nsd_user663_24158]

just surpassed week 1 and today Ive been smoke free for 8 days... Im actually much more calmer. Its a weird feeling when I crave nicotine then all of the sudden I snap out of the feeling. One thing Ive notices is my mouth is sore? has anyone else gotten this?

One other positive thing is in the morning I dont have to rush anymore as I ususally had two cigs before I left for work (its amazing how much time that take up)

Another issue I have is the odd time I do forget Im a non smoker and think Ill go out for a cig and snap back and realize I no longer smoke...that probably the only really hard issue Im dealing with.

[nsd_user663_24158]

Spamming a smoking forum? someone is desperate for business...:confused:

[nsd_user663_22968]

Well done Forndog

My mouth was sore for a while and I had quite a few mouth ulcers, it lasted about a week I think.

Another issue I have is the odd time I do forget Im a non smoker and think Ill go out for a cig and snap back and realize I no longer smoke...that probably the only really hard issue Im dealing with.

I do that all the time! I suppose after such a long time doing it it gets hard to stop.

[nsd_user663_24115]

day 11 almost at the end of 2nd week,

Day 6 brought a hacking coughfor two days which has now loosened up and shifting loads of old tar [ can it be recycled and used for fuel i wonder]

saved £50.

Stress levels gone down

no longer stink and paranoid about that.

feeling much more comfortable in my own skin.

pleased that im getting through somat i thought i might not.

Thanx everyone for being here and welldone

mashx

THE HONEYPOTS GOT NO HONEY

[nsd_user663_24115]

Had a couple of days of big time stress,had a short burst of a craving, dismissed it and just got on with it. i think if id smoked i would have just smoked my way through it instead of being pro-active about dealing with it.

am very pleased with myself.

mashx::

[nsd_user663_22968]

Well done Mash

[nsd_user663_24518]

17days and doing well

Hello everyone hope your all going strong. Forndog I have the same issue with the sore mouth I have loads of ulcers still and I also have a very bad cough and sore chest.:mad: Its doing my head in now. I still struggle sometimes when Im out driving coz I liked a cig in the car. BUT

I have found that I have alot more energy, im up early in the morning and ready to go were as I used to be really sluggish. Ive started running again and finding that much easier so all is good. Im gonna have a glass or two of wine tonight so that will be a huge task

[nsd_user663_22968]

Hi Kadgetaylor,

I had awful mouth ulcers too but they went as quickly as they came. I just wish I had more energy!