Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for March 2011

Diary of a quitter - Day 11

Day 11. haven't smoked. Not going to, really want to. I've actually lost count of how many days it's been. Aargh! Brain work well no nicotine without. I...

Day 11. haven't smoked. Not going to, really want to. I've actually lost count ...

nsd_user663_23520

•13 years ago

6 Replies

Day 6 for me - Ive still not coughed anything up

Im hoping that this is normal? I had a pretty bad cough in the mornings as a smoker, and thats disapearing but i expected to be coughing up loads of crap by...

Im hoping that this is normal? I had a pretty bad cough in the mornings as a sm...

nsd_user663_23875

•13 years ago

11 Replies

2 Calender Months

2 Calender months today. It hasn't been too bad so far. Obviously I have had times when I have been very tempted, but so far I have managed to be good. Even...

2 Calender months today. It hasn't been too bad so far. Obviously I have had tim...

nsd_user663_22320

•13 years ago

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Day 3

Been up since 5am.:( not feeling to good today. once got kids to school, im going to keep myself busy. i know day 3 can be hard, but im not going to let it...

Been up since 5am.:( not feeling to good today. once got kids to school, im goin...

nsd_user663_23898

•13 years ago

3 Replies

Heeeelllllllp sudden sneezing fit and now runny nose that hurts!!!!

I have gone all day without sneezing or coughing or even having a runny nose, now it is 12am and my son has woken up with a really bad cough as if I have been...

I have gone all day without sneezing or coughing or even having a runny nose, no...

nsd_user663_23774

•13 years ago

1 Reply

jayne63

Hi All, im on champix and on day 10...i quit on thurs day 6.I was amazed as im a 20 a day for last 20 yr and was badgrered by my gp when i went over yet...

Hi All, im on champix and on day 10...i quit on thurs day 6.I was amazed as im a...

nsd_user663_23946

•13 years ago

5 Replies

1 year in 3 hours

Just thought I would pop back on here and say Helloooo Do not miss smoking at all but the weight gain needs sorting now Need motivation anyway I've done it...

Just thought I would pop back on here and say Helloooo Do not miss smoking at a...

nsd_user663_9211

•13 years ago

9 Replies

worst cravings ever...

Getting really bad cravings now, and have been constantly for the last few days? Am so tempted right now its untrue, and im becoming almost jealous of smokers,...

Getting really bad cravings now, and have been constantly for the last few days?...

nsd_user663_20412

•13 years ago

11 Replies

Good Morning Day 4

Day 4 is here... my mind is still playing tricks on me! I'm not dying from the urges or anything--- I really think this is because I already know what to...

Day 4 is here... my mind is still playing tricks on me! I'm not dying from the ...

nsd_user663_5243

•13 years ago

3 Replies

New member - Day 9

Hi all, I have been reading these forums and found them a good support over the past couple of weeks and then questioned why I don't join in. So just to say...

Hi all, I have been reading these forums and found them a good support over the ...

nsd_user663_23932

•13 years ago

11 Replies

9th March 2011

Having just spent hours looking through posts on this forum, I have decided not to prolong my day zero (it's already been prolonged by 20+ years!) and actually...

Having just spent hours looking through posts on this forum, I have decided not ...

nsd_user663_23911

•13 years ago

13 Replies

Day 2

Morning all. Didnt sleep to well last night, but i had this before with patches and i know it doesnt last. Got up and felt great about ticking day 1 off on my...

Morning all. Didnt sleep to well last night, but i had this before with patches...

nsd_user663_23898

•13 years ago

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Funny feeling in my chest/stomach

Can't really explain it that well. It's neither pleasant nor unpleasant. Sort of like "butterflies" if you've ever experienced them before a big game or...

Can't really explain it that well. It's neither pleasant nor unpleasant. Sort o...

nsd_user663_23871

•13 years ago

3 Replies

Ct + pmt = omg!!!!

I'm sorry if this is too much info, but surely all the other lovely lady quitters out there will agree with me?? Maybe I could have timed this better, But I...

I'm sorry if this is too much info, but surely all the other lovely lady quitter...

nsd_user663_23823

•13 years ago

9 Replies

Not exactly on day one, so not sure where to post?

Hi everyone, To cut a long story short, I have tried hundreds of times to quit - then I meet a nice guy who hates smoking, and for the first time I have a...

Hi everyone, To cut a long story short, I have tried hundreds of times to quit ...

nsd_user663_23911

•13 years ago

32 Replies

ahhhhhhhhh!!!!

ok so here i am at 9 weeks with no cigs...no nicotene...NOTHING!!! everyone who can possibly piss me off over the last two days has managed to do so and now i...

ok so here i am at 9 weeks with no cigs...no nicotene...NOTHING!!! everyone who ...

nsd_user663_20591

•13 years ago

7 Replies

Day 1 For Me

Hello Had my last cigarette lastnight. Watched the TV program Junior Doctors and was moved by a very ill guy on there with lung disease. He said "this is what...

Hello Had my last cigarette lastnight. Watched the TV program Junior Doctors and...

nsd_user663_23877

•13 years ago

16 Replies

51 days and cravings are back...

I was doing great and almost felt like I had this awful habit beat but the cravings are back !! I've been thinking about cigs almost constantly for two or...

I was doing great and almost felt like I had this awful habit beat but the cravi...

nsd_user663_22601

•13 years ago

14 Replies

Day 3 -Cold Turkey- Deja Vu

Hello Day 3! For any of you reading this is my second time quitting. I was cigarette free for an entire year but relapsed like an idiot. What I've noticed...

Hello Day 3! For any of you reading this is my second time quitting. I was ciga...

nsd_user663_5243

•13 years ago

1 Reply

Who am i ???

Was out last night dining .Normal people out side smoking like i used to. A thought came into my head ...How can they SMOKE A DISGUSTING SMELLY HABIT .Who am i...

Was out last night dining .Normal people out side smoking like i used to. A thou...

nsd_user663_9065

•13 years ago

4 Replies

Diary of a quitter - Day 8

Well, here I am. First week behind me and haven't smoked. Feeling good about that. There have been some close calls though, in the last two days the cravings...

Well, here I am. First week behind me and haven't smoked. Feeling good about tha...

nsd_user663_23520

•13 years ago

6 Replies

Day 1

Hi all. ive lost count of how many times ive tried to give up, but i have learnt from them. Im using patches as i find they really work for me. i have the...

Hi all. ive lost count of how many times ive tried to give up, but i have learnt...

nsd_user663_23898

•13 years ago

1 Reply

Yipppeeeeeer

Oooh I like it here. Yes I made it. Thanks in a big way to all you guys. YAAAAAAAY

Oooh I like it here. Yes I made it. Thanks in a big way to all you guys. YAAAAAA...

nsd_user663_22999

•13 years ago

18 Replies

One Month

It's Friday night here but Saturday morning in the U.K. Saturday will be one calendar month smokefree for me. I'm going to bed very happy knowing when I wake...

It's Friday night here but Saturday morning in the U.K. Saturday will be one cal...

nsd_user663_23622

•13 years ago

4 Replies

a women possessed

please stop me i cant stop tidying its now 12.38am and i still got loads of energy and loads left to do hope my dyson dont wake the neighbours am sat here for...

please stop me i cant stop tidying its now 12.38am and i still got loads of ener...

nsd_user663_20978

•13 years ago

9 Replies

2 failed attempts in 2 days !

As the titled suggest's i've not done very well. Been on holiday from work just catching up on jobs around the house so i'm blaming my holiday on not being...

As the titled suggest's i've not done very well. Been on holiday from work just ...

nsd_user663_4406

•13 years ago

10 Replies

First Row....

Just had the first row with Mr. Looper............ Over nothing really, I'm tired, had some disappointing news although it wasn't really I just got my hopes...

Just had the first row with Mr. Looper............ Over nothing really, I'm ti...

nsd_user663_17388

•13 years ago

26 Replies

Almost 1 week

I hope Canadians are welcome here. :) I stumbled accross this site a couple of days ago and have found a ton of useful tips and encouraging words. I have...

I hope Canadians are welcome here. :) I stumbled accross this site a couple o...

nsd_user663_23871

•13 years ago

9 Replies

Day 2

Here I am on day 2. I've had a few urges here and there but nothing too crazy-- or maybe they have been crazy but now I know how to handle them better. For...

Here I am on day 2. I've had a few urges here and there but nothing too crazy-- ...

nsd_user663_5243

•13 years ago

5 Replies

Starting week tree great

Hi all just reporting in, well I am so pleased with myself started week three now. went to smoking cesation last night blow in the tube and down to 0. I feel...

Hi all just reporting in, well I am so pleased with myself started week three no...

nsd_user663_23410

•13 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2011

Diary of a quitter - Day 11

Day 6 for me - Ive still not coughed anything up

2 Calender Months

Day 3

Heeeelllllllp sudden sneezing fit and now runny nose that hurts!!!!

jayne63

1 year in 3 hours

worst cravings ever...

Good Morning Day 4

New member - Day 9

9th March 2011

Day 2

Funny feeling in my chest/stomach

Ct + pmt = omg!!!!

Not exactly on day one, so not sure where to post?

ahhhhhhhhh!!!!

Day 1 For Me

51 days and cravings are back...

Day 3 -Cold Turkey- Deja Vu

Who am i ???

Diary of a quitter - Day 8

Day 1

Yipppeeeeeer

One Month

a women possessed

2 failed attempts in 2 days !

First Row....

Almost 1 week

Day 2

Starting week tree great

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