Day 3

[nsd_user663_23898]

Been up since 5am. not feeling to good today. once got kids to school, im going to keep myself busy. i know day 3 can be hard, but im not going to let it beat me. i hope your all well and keeping up the good work. crest x

[nsd_user663_23911]

Also been up since 5am, so I know how that feels

You have done so well, just think of how great it will feel to have conquered day three and the worst of it will be over... 2/3 of the way there, you can and will do this! Thinking of you Nx

[nsd_user663_20547]

Well done Crest, keep it up, it is so worth it in the end!

I had terrible trouble sleeping at the beginning and I found that spraying a little lavender on your pillow and taking 1 kalm before bed def helped. I have a friend who is day 5 and and she is really having wacky dreams, it is all part of it as there is a lot more oxygen in your body and that will have effects. It does get easier though, keep it up!!

Jill xx

[nsd_user663_23898]

Thanks everyone for your support. feeling a bit better now. ive noticed my sense of smell is better. never realised how alful cat food smelt till today yuk..