Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for July 2009

Fruit........lovely fruit!!

I am soooooo glad to not be smoking anymore :) It may be tough but I am enjoying the benefits..........I've got a tummy bug at the moment so feeling a bit...

I am soooooo glad to not be smoking anymore :) It may be tough but I am enjoyin...

nsd_user663_4785

•15 years ago

3 Replies

Week 3...lost 3lbs...and gained Â£3.....

Hi All Firstly, WELL DONE EVERYONE for continuing as non-smokers; whether it is 2 days or 2 years. I've said it before, reading posts on this forum has given...

Hi All Firstly, WELL DONE EVERYONE for continuing as non-smokers; whether it is ...

Zolat

•15 years ago

2 Replies

Today's the day

I could never have seen myself on Day 6...but here I am, Day 6 of my fraud!!!! I have been reading through posts and everyone here seem's really delightful...

I could never have seen myself on Day 6...but here I am, Day 6 of my fraud!!!! ...

nsd_user663_4961

•15 years ago

11 Replies

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Dealing with the 'Pub Problem'....

So, i'm in week 3 of my quit. Last night i went to the pub for the first time since i stopped smoking. And i didn't smoke. But boy, was it difficult. Came...

So, i'm in week 3 of my quit. Last night i went to the pub for the first time s...

nsd_user663_3884

•15 years ago

8 Replies

Day 3

Im on day 3 of not smoking which I feel great about and I already notice a difference in the way I breathe and my energy level... But....and didnt you just...

Im on day 3 of not smoking which I feel great about and I already notice a diffe...

nsd_user663_4889

•15 years ago

3 Replies

one week!

its been a week now xD been working out, games, works trying to keep my self busy...wish me luck for one more week hehe :o

its been a week now xD been working out, games, works trying to keep my self bus...

nsd_user663_4968

•15 years ago

1 Reply

5 Calender Months since I stopped smoking today

Good morning ladies and gentleman, I haven't written a thread for quite a while, I do pop in every now and again to see how you are all doing though. I have...

Good morning ladies and gentleman, I haven't written a thread for quite a while...

nsd_user663_4544

•15 years ago

6 Replies

Hi, first post in here

Hi everyone, I have been reading this site avidly over the last couple of days, I am almost at the end of day 2. :) However, I have been using the inhalater...

Hi everyone, I have been reading this site avidly over the last couple of days, ...

nsd_user663_4966

•15 years ago

13 Replies

day 22 beginning of my fourth week

:)hi all thanks for all support so far i have almost completed my 22nd day of qutting & ups n downs as always total positivity can change in a moment..but i...

:)hi all thanks for all support so far i have almost completed my 22nd day of qu...

nsd_user663_1658

•15 years ago

4 Replies

right now

ok, here i am kids in bed, OH at work, a bottle of wine empty, and i really want a cig, really really really, so i could go out and buy some? or i could go to...

ok, here i am kids in bed, OH at work, a bottle of wine empty, and i really want...

nsd_user663_4786

•15 years ago

9 Replies

on the move again

doey is on the way up. ive now gone 60 days 3 hrs. so i hope ive got this right,and dont have to down size again . is it ok to move to month 3. love doey x:D

doey is on the way up. ive now gone 60 days 3 hrs. so i hope ive got this right,...

nsd_user663_4683

•15 years ago

9 Replies

Ho Hum Today makes a Full Month

Well.....Today is the day I have been dreaming off. A full month and lately I have felt depressed a little. I am elated that I am a non-smoker but I wish it...

Well.....Today is the day I have been dreaming off. A full month and lately I h...

nsd_user663_4844

•15 years ago

4 Replies

Still giving up a year since I first tried -gotta beat the junkie thinking

Hi all I first gave up on 1 July 08, which (stupid me) if i'd just kept itup, and never had another, would be a whole years freedom from the fags!! It has...

Hi all I first gave up on 1 July 08, which (stupid me) if i'd just kept itup, a...

nsd_user663_4964

•15 years ago

11 Replies

first cold

Got my first cold since quitting, Mark has had two since he quit and seemed to recover a lot quicker than when he smoked. This time he decided to give it to...

Got my first cold since quitting, Mark has had two since he quit and seemed to ...

nsd_user663_4177

•15 years ago

5 Replies

feeling sad

Feeling a bit down today, went to supermarket to get a few things and really thought about buying some cigs, but didn't, am eating everything in sight and feel...

Feeling a bit down today, went to supermarket to get a few things and really tho...

nsd_user663_4786

•15 years ago

7 Replies

Day 2 for the SS Operative...

Well it's only 8:22 and I feel lousy already. Had rotten night's sleep and feel shattered. Craving like mad and can't get my head around it, if patches replace...

Well it's only 8:22 and I feel lousy already. Had rotten night's sleep and feel ...

nsd_user663_4910

•15 years ago

7 Replies

rubber ball

i just keep bouncing. not this time though. i am feeling fairly sh*t right now, i have shared a bottle of wine with OH (who still thinks my last cig was 5...

i just keep bouncing. not this time though. i am feeling fairly sh*t right now, ...

nsd_user663_4786

•15 years ago

4 Replies

Week bloody 3!!!

I couldn't understand what was wrong with me as I have suddenly become obsessed with smoking again. Since sat/sun I would kill for a fag.........I would knock...

I couldn't understand what was wrong with me as I have suddenly become obsessed ...

nsd_user663_4785

•15 years ago

10 Replies

message for all on champix...

Hi all, This is my 12th day on champix and my 3rd day not smoking, I was really really worried about day 3 as in the past day 3 was always the...

Hi all, This is my 12th day on champix and my 3rd day not smoking...

nsd_user663_4943

•15 years ago

5 Replies

why cheese?

i have in my house blackberries, bananas, apples, yogurts and all manner of healthy options, so why oh why do i only crave CHEESE? any kind of cheese will do...

i have in my house blackberries, bananas, apples, yogurts and all manner of heal...

nsd_user663_4786

•15 years ago

6 Replies

Day 1 for the SS Operative...

Day 1 has inevitibly dawned and thus the adventure begins :rolleyes: This is probably quit attempt number 101 for me (or at least feels like it) and I am...

Day 1 has inevitibly dawned and thus the adventure begins :rolleyes: This is pr...

nsd_user663_4910

•15 years ago

10 Replies

Day 4...I feel rough

Hey guys, I'm glad I found this forum as maybe one of you guy's can tell me that what I'm going through is normal. I started smoking 5 years ago when I...

Hey guys, I'm glad I found this forum as maybe one of you guy's can tell me tha...

nsd_user663_4961

•15 years ago

5 Replies

My First Day/Afternoon

hi all... had last cig at 1am this morning...struggling a bit with fidgeting and wanting a fag... what can i do to take my mind off this (sitting in my office...

hi all... had last cig at 1am this morning...struggling a bit with fidgeting and...

nsd_user663_4959

•15 years ago

10 Replies

Gillie - this is your day 1, where are you?

Gillie - this is your day 1, where are you? Goodie x:confused:

nsd_user663_4906

•15 years ago

5 Replies

Day 50 and being greedy.

So today is day 50, have a few days off work and quite a lot that could be done, if I do so is another matter. Yesterday was week 7, so whilst waiting for a...

So today is day 50, have a few days off work and quite a lot that could be done,...

nsd_user663_4847

•15 years ago

1 Reply

I'm Back!!!!!!!!!!!!!!

Well virgin have managed to fix my internet and I am back and still in week 3 :) That's me on day 17 today........been really hard the last couple of days. 1....

Well virgin have managed to fix my internet and I am back and still in week 3 :)...

nsd_user663_4785

•15 years ago

2 Replies

Patch's

Hi all Anybody on here use nicotinell (24 hour patch)? They advise the large patch for 3-4 weeks (21mg absorption 24 hours)then the mid for the same time and...

Hi all Anybody on here use nicotinell (24 hour patch)? They advise the large pat...

nsd_user663_4950

•15 years ago

2 Replies

trying to keep positive

Can't say i feel as positive today, and i'm doing the grumpy thing, going on holiday in about 3 weeks and don't won't to be grumpy then and i know if i don't...

Can't say i feel as positive today, and i'm doing the grumpy thing, going on hol...

nsd_user663_4786

•15 years ago

2 Replies

no smoking - day 1

Hi all... Sorry Ive not been on in a few days but I sure wanted/needed to touch base today. Its day 13 on the champix and day 1 without cigs. Havent smoked...

Hi all... Sorry Ive not been on in a few days but I sure wanted/needed to touch...

nsd_user663_4889

•15 years ago

7 Replies

Day 5 - on the Inhaler

Hey again everyone, I've managed to get through day 5 (woo!) so far ive been using the nicotene inhaler since i figured it was the most like smoking it would...

Hey again everyone, I've managed to get through day 5 (woo!) so far ive been usi...

nsd_user663_4913

•15 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2009

Fruit........lovely fruit!!

Week 3...lost 3lbs...and gained Â£3.....

Today's the day

Dealing with the 'Pub Problem'....

Day 3

one week!

5 Calender Months since I stopped smoking today

Hi, first post in here

day 22 beginning of my fourth week

right now

on the move again

Ho Hum Today makes a Full Month

Still giving up a year since I first tried -gotta beat the junkie thinking

first cold

feeling sad

Day 2 for the SS Operative...

rubber ball

Week bloody 3!!!

message for all on champix...

why cheese?

Day 1 for the SS Operative...

Day 4...I feel rough

My First Day/Afternoon

Gillie - this is your day 1, where are you?

Day 50 and being greedy.

I'm Back!!!!!!!!!!!!!!

Patch's

trying to keep positive

no smoking - day 1

Day 5 - on the Inhaler

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