Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for February 2009

Sunken feeling....

Hi all, Crazy last week! My parents are over looking after the kids, so if I haven't smoked with my mother anoying me....reason why I haven't been able to...

Hi all, Crazy last week! My parents are over looking after the kids, so if I ha...

nsd_user663_4025

•16 years ago

12 Replies

14 Days at 3.30 pm :)

Hi All Nearly 14 days & not 1 ciggie! Soooo pleased. This is my 2nd attempt in 20 years smoked far too many from far too young. First attempt I read Alan...

Hi All Nearly 14 days & not 1 ciggie! Soooo pleased. This is my 2nd attempt in...

nsd_user663_4082

•16 years ago

3 Replies

Dubbs - 15 months completed!!

I don't know whether you have removed yourself from the forum or whether NSD has but in case you're watching, you have now completed 15 months!! WELL DONE!!...

I don't know whether you have removed yourself from the forum or whether NSD has...

PrudencePotts

•16 years ago

7 Replies

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Day 4 So Proud

Well its day for and weirdly i woke up at 8 when the alarm went off and i actually could not go back to sleep. I am doing so well. I have been craving a\\s...

Well its day for and weirdly i woke up at 8 when the alarm went off and i actual...

nsd_user663_4090

•16 years ago

6 Replies

3 whole month

Morning all starting month 4 today and must say I feel fine. Last week was very mixed. With new baby, 17 year old Nephew breaking his back, Dil going in to...

Morning all starting month 4 today and must say I feel fine. Last week was very ...

nsd_user663_1733

•16 years ago

8 Replies

TKDjohn - The One Year Man

Hi John, Huge congratulations on your one year landmark! You have helped more users in this last year than any number of vegetable/fruit themed games ever...

Hi John, Huge congratulations on your one year landmark! You have helped more ...

nsd_user663_3239

•16 years ago

30 Replies

Beginning week 14

Hi Every one :D Hope you are all well today I feel good Just starting my 14th week it doesn't seem long since I started Noticed yesterday as well as...

Hi Every one :D Hope you are all well today I feel good Just starting my 14th...

nsd_user663_3728

•16 years ago

11 Replies

Day 10 !!!

Hi there, have not posted since Day 4 but now it's Day 10 ! Should note I'm on Champix... Had a few not as good days but nothing that a little mental effort...

Hi there, have not posted since Day 4 but now it's Day 10 ! Should note I'm on C...

nsd_user663_4067

•16 years ago

3 Replies

Ways that i found useful to control cravings

Here are a few things that i found useful for cravings Housework - Because it kept me busy and gave me something to keep my hands occupied. Plenty of fluids...

Here are a few things that i found useful for cravings Housework - Because it k...

nsd_user663_4090

•16 years ago

4 Replies

The edge of doom?!

Just over five weeks in now, and spent last night with some friends, two of them were 20/day smokers, and they quit about 17 months ago. We were talking...

Just over five weeks in now, and spent last night with some friends, two of them...

nsd_user663_3910

•16 years ago

8 Replies

virus

has anyone else been stricken by this nasty virus sore throat ... tight chest and constant coughing and a headache. well i have it real bad but was thinking...

has anyone else been stricken by this nasty virus sore throat ... tight chest ...

nsd_user663_2216

•16 years ago

2 Replies

Nineteen months..

Tomorrow is 19 months completed. I'm running out of things to say every month that I haven't already said previously at some point - get your head screwed on...

Tomorrow is 19 months completed. I'm running out of things to say every month t...

nsd_user663_2497

•16 years ago

17 Replies

Hi

Well I'm in the big room as from today, can't believe I've managed a whole year without the ciggies, how quickly it's passed too. Had a really bad start to...

Well I'm in the big room as from today, can't believe I've managed a whole year ...

nsd_user663_2957

•16 years ago

14 Replies

Still going day 3

Well today is not a hard day except i am so tired all the time. I wrote in on my day 2 that i was so tempted but i did not have one just to make that clear,...

Well today is not a hard day except i am so tired all the time. I wrote in on my...

nsd_user663_4090

•16 years ago

8 Replies

glad i found you lot

well day twelve day and im feeling good loads better then yesterday but it may be because ive been to the science muesum cant spell it lol but i dont care. but...

well day twelve day and im feeling good loads better then yesterday but it may b...

nsd_user663_4092

•16 years ago

6 Replies

Day 2

Hello well today has to have been the most hardest day for me. I got out of bed and i didn't really think about cigarettes i had a cup of tea and got ready...

Hello well today has to have been the most hardest day for me. I got out of bed ...

nsd_user663_4090

•16 years ago

6 Replies

Day 10 - Craving is intense but...

... it is day 10 so I did not falter. Missing my ex like a madman although I am not sure I miss her or the nicotine itself, very, very hard to say. I am still...

... it is day 10 so I did not falter. Missing my ex like a madman although I am...

nsd_user663_4041

•16 years ago

5 Replies

3 Weeks tomorrow!

Tomorrow will be 3 weeks!! Yay really proud of myself, but feeling a bit anxious tonight and a little sad :( Just having one of them days i think. Seem to be...

Tomorrow will be 3 weeks!! Yay really proud of myself, but feeling a bit anxiou...

nsd_user663_4019

•16 years ago

10 Replies

I'm armed, and ready for battle!

Okay, Went to the dietition yesterday and she was very pleased with the results. My sugars & blood results are improving. The only thing I got told off about...

Okay, Went to the dietition yesterday and she was very pleased with the results...

nsd_user663_3712

•16 years ago

9 Replies

yippeee! still quit

I am now on day 5 of my new quit, I am using inhalator, just had a few rocky days, but managed to put the nic out of my life. Thank you for your support,...

I am now on day 5 of my new quit, I am using inhalator, just had a few rocky d...

nsd_user663_2913

•16 years ago

8 Replies

Catching Up

I seem to have missed lots of anniversaries. Well done to everyone who has made the penthouse. I miss the old days but we all have to move onwards and upwards....

I seem to have missed lots of anniversaries. Well done to everyone who has made ...

nsd_user663_2695

•16 years ago

12 Replies

My Reasons

There are a few but they are probables the same as why everyone else wants to quit. I generally hate smelling and the smoke makes it worse I hate the thought...

There are a few but they are probables the same as why everyone else wants to qu...

nsd_user663_4090

•16 years ago

1 Reply

Day 4 and beyond!

Well that's day 4 pretty much out the way :D i have to admit its been easier than i thought it was going to be.. i hope it lasts. Now all i need is a decent...

Well that's day 4 pretty much out the way :D i have to admit its been easier tha...

nsd_user663_4077

•16 years ago

5 Replies

Day 9 - sorry

Hi all, Sorry, I have not given an update for a couple of days, busy and honestly petrified at the moment. I have a huge crave and I have to restrain every...

Hi all, Sorry, I have not given an update for a couple of days, busy and honest...

nsd_user663_4041

•16 years ago

9 Replies

not week two but ive done 11 days im sad

found this site looks great and feel better that there are real people on here im on day 11 did not know where to put my self but im still feeling like im...

found this site looks great and feel better that there are real people on here i...

nsd_user663_4092

•16 years ago

6 Replies

Day 11 I'm CT :D

Day 11 and with the spray the doc gave me for my PND is already much better, I decided to give CT a try today, I was only using 3 lozenges a day so I thought I...

Day 11 and with the spray the doc gave me for my PND is already much better, I d...

nsd_user663_4051

•16 years ago

7 Replies

Day 4.....

Well, It's day 4 and I'm still quit. Rough day. Still good to go, still strong. Lots of cravings since I woke up, but I seem to be thinking about it less...

Well, It's day 4 and I'm still quit. Rough day. Still good to go, still strong...

nsd_user663_4085

•16 years ago

3 Replies

Lycra and loving it!!

Well its my next stage of the quit-getting fit Habit-beaten Addiction-What addiction? Detox-working on it So today was my induction day at the gym, the next...

Well its my next stage of the quit-getting fit Habit-beaten Addiction-What addi...

nsd_user663_3810

•16 years ago

6 Replies

My first day

Day 1 Well today actually has been a hard day for stopping.There seems to be different ways to stop including patches and pill or even gum. At the moment i...

Day 1 Well today actually has been a hard day for stopping.There seems to be di...

nsd_user663_4090

•16 years ago

13 Replies

morning all.

Hi Everyone, just thought I'd say hello after starting my current quit attempt. I'm up to day seven of cold turkey and so far things are going fairly well...

Hi Everyone, just thought I'd say hello after starting my current quit attempt. ...

nsd_user663_3140

•16 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2009

Sunken feeling....

14 Days at 3.30 pm :)

Dubbs - 15 months completed!!

Day 4 So Proud

3 whole month

TKDjohn - The One Year Man

Beginning week 14

Day 10 !!!

Ways that i found useful to control cravings

The edge of doom?!

virus

Nineteen months..

Hi

Still going day 3

glad i found you lot

Day 2

Day 10 - Craving is intense but...

3 Weeks tomorrow!

I'm armed, and ready for battle!

yippeee! still quit

Catching Up

My Reasons

Day 4 and beyond!

Day 9 - sorry

not week two but ive done 11 days im sad

Day 11 I'm CT :D

Day 4.....

Lycra and loving it!!

My first day

morning all.

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