Day 9 - sorry

[nsd_user663_4041]

Hi all,

Sorry, I have not given an update for a couple of days, busy and honestly petrified at the moment. I have a huge crave and I have to restrain every fiber in my body to go down the supermarket to get cigarettes...

I think I will not do it but have no idea if that is going to be the case... I will keep you posted on this.

Still, day 9, no cig, no tar, no nicotine, no anything...

Thanks for reading,

Fergus

[nsd_user663_4051]

Fergus don't do it, look back at your other posts and you'll see how hard your struggle has been, you don't want to relapse and then restart the whole cycle again, try and be strong for one more day.

[nsd_user663_3810]

Come on Fergus!!! you can do this-dont let the nicodemons beat you!!!!

You will only regret it and be back on the forum on day 1--dont get all this way and fall down-it does get easier i promise!!!

I was really addicted and thought i could never stop-and i have!!! if i can you can xxxxxx

[nsd_user663_4041]

Thanks for the messages, only 1/2 an hour to go and the temptation will be gone... I will be fine although I have to say that the all caps/bold letters scared the crap out of me!

[nsd_user663_3810]

Good!!! Crap away-better than smoking hehe xxx

[nsd_user663_4041]

I have not faltered...

"I love myself today, not like yesterday

I'm cool, I'm calm, I'm gonna be okay"

to quote Bif Naked...

[nsd_user663_4091]

Hello Fergus,

Keep being strong!!

I'm at the same stage as you - day 9 - and also smoked for 13 years. We've got this far... Gotta keep going!

good luck

[nsd_user663_3849]

Offshoregit

I read something like this when I was struggling at about day 10. It was about climbing a mountain - it's a struggle at times, sometimes you reach a bit of a plateau and it gets a bit easier, then you think you're near the top only to find there is more to struggle up ahead. It is tough BUT not as tough as if you fall off and have to start climbing from the bottom again.

You are quite a way up that mountain - DON'T slide down it again, it's hard starting from the bottom again.

[nsd_user663_3738]

fergus,you hang in there,, it will get a better ,stick with it and keep the faith tony keep:D

[nsd_user663_4090]

Hi all,

Sorry, I have not given an update for a couple of days, busy and honestly petrified at the moment. I have a huge crave and I have to restrain every fiber in my body to go down the supermarket to get cigarettes...

I think I will not do it but have no idea if that is going to be the case... I will keep you posted on this.

Still, day 9, no cig, no tar, no nicotine, no anything...

Thanks for reading,

Fergus

DONT DO IT.

Just think of all the effort you have made and keep telling yourself that you control the craving. It isnt you wanting to smoke its your body craving the nicotine but we all believe in you and we all support you. Go on you can do this you can stop for good.