Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2008

Stay off the weed

Smoking a joint is equivalent to 20 cigarettes in terms of lung cancer risk, scientists in New Zealand have found, as they warned of an "epidemic" of lung...

Smoking a joint is equivalent to 20 cigarettes in terms of lung cancer risk, sci...

nsd_user663_deleted

•16 years ago

6 Replies

week 5 ?? Month 2

Hi, I think that I am now in month 2, stopped 1st Jan............. 4 weeks ago, the last few days has been more difficult then any others. I am trying to...

Hi, I think that I am now in month 2, stopped 1st Jan............. 4 weeks ago,...

nsd_user663_2806

•16 years ago

2 Replies

Champix users HELP

God Im so tired, still not sleeping look really bad people keep asking if Im ill.I am on week 4 of taking champix and my counciller has said to talk to my GP...

God Im so tired, still not sleeping look really bad people keep asking if Im ill...

nsd_user663_2710

•16 years ago

8 Replies

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When will I stop eating so much!?

I'm into week 3 now and the only thing that really concerns me is the fact I eat like a horse (still). It's that bad I'm thinking of taking up the smokes again...

I'm into week 3 now and the only thing that really concerns me is the fact I eat...

nsd_user663_2721

•16 years ago

8 Replies

Champix at night?

Hello, I've read a few posts where people have mentioned they take their second tablet at night. What sort of times do you take them? I was advised to take...

Hello, I've read a few posts where people have mentioned they take their secon...

nsd_user663_2819

•16 years ago

7 Replies

9 Days Now And Going Strong...

I know I can make it now- Chantix is really amazing...I dont think I could do it without it as I have tried so many times before. Yesterday I took 1mg. and...

I know I can make it now- Chantix is really amazing...I dont think I could do it...

nsd_user663_2263

•16 years ago

11 Replies

Last day in this room Day 31

Loving myself now for doing this onwards and upwards xxxxx:p

nsd_user663_1920

•16 years ago

6 Replies

Hiya

Just to say ive made it to day 2 yippeee (am a happy girl) :) not feeling too bad today, just..... hungry omg! but ive taken your advice est4elvis,...

Just to say ive made it to day 2 yippeee (am a happy girl) :) not feeling too ba...

nsd_user663_2820

•16 years ago

4 Replies

Just popped in

Well its over 6 big ones for me now, in fact looking forward to 7! Bike still in shed All my clothes are shrinking fast When a smoker comes in the pub after...

Well its over 6 big ones for me now, in fact looking forward to 7! Bike still i...

nsd_user663_2054

•16 years ago

8 Replies

Week 5, whos here

Morning all Dont really know were to start thread. Start of week 5 today month two friday. Come on all new years quitters lets see how many of us still going....

Morning all Dont really know were to start thread. Start of week 5 today month t...

nsd_user663_1733

•16 years ago

4 Replies

Just started Day 2!!

Hi Guys, My name is Nick, i am new on this forum, i am 20 years old, i started smoking when i was 13 and i have been smoking 15-20 a day, my fiancee has told...

Hi Guys, My name is Nick, i am new on this forum, i am 20 years old, i started ...

nsd_user663_2825

•16 years ago

13 Replies

Poppyfairy

Day 2 already... hope it's going ok. :)

nsd_user663_2176

•16 years ago

Be the first to reply

Day 10 ? 11

:confused: Hi not sure which day it is just know im in double figures now , these cravings seem to be real bad at the moment not sure if thats normal !!!! hope...

:confused: Hi not sure which day it is just know im in double figures now , thes...

nsd_user663_2730

•16 years ago

6 Replies

Setting new quit date

Hi all, I'm being totally rubbish with this quit so I'm setting a brand new date of Friday 1 February and I'm going to read my Alan Carr book again over the...

Hi all, I'm being totally rubbish with this quit so I'm setting a brand new dat...

nsd_user663_2703

•16 years ago

8 Replies

Day 10 -Double Figures

I made it, day 10, another milestone for me. I feel like i've really achieved something. Aint it funny how the days differ, I feel like Jekyl & Hyde ( and I'm...

I made it, day 10, another milestone for me. I feel like i've really achieved so...

nsd_user663_2677

•16 years ago

5 Replies

Got the Champix

I thought i would let you all know that my fabulous Dr gave me some Champix and I dont have to pay for persciptions so that was a result. I will start taking...

I thought i would let you all know that my fabulous Dr gave me some Champix and ...

nsd_user663_2291

•16 years ago

7 Replies

Day 1 again :)

Hi there, im new to these forums... just to say this is my second serious give up time. i gave up in Dec for 2 weeks but had a blip. i was wondering if anyone...

Hi there, im new to these forums... just to say this is my second serious give u...

nsd_user663_2820

•16 years ago

7 Replies

start wk 3 tomorrow

Hi All, well week 3 starts tomorrow and I must admit that this Sunday was alot easier than the one before:) .That was soooooooooo hard thought the day would...

Hi All, well week 3 starts tomorrow and I must admit that this Sunday was alot ...

nsd_user663_2710

•16 years ago

Be the first to reply

Day one day one....erk

Well it's my first day being a non-smoker after taking Champix for a week now. All is good apart from the constant worry that I will fail before the day is...

Well it's my first day being a non-smoker after taking Champix for a week now. ...

nsd_user663_2819

•16 years ago

10 Replies

Back Online And Its Day 8!!

I cannot believe how much I missed being able to post on this site in the last few days!! (I need to get out more often)...John, your posts made me laugh so...

I cannot believe how much I missed being able to post on this site in the last f...

nsd_user663_2263

•16 years ago

8 Replies

Anger!

Man alive, I spent the whole of yesterday so angry! Have been totally screwed over by a guy and nearlly exploded when I saw him Saturday night, and then woke...

Man alive, I spent the whole of yesterday so angry! Have been totally screwed o...

nsd_user663_2804

•16 years ago

8 Replies

Day 21!!!

Hi everybody, Just wanted to say day 21 for us today,yay!!! As you know,nearly had a weak moment last week but didnt crack and stayed focused,so glad i...

Hi everybody, Just wanted to say day 21 for us today,yay!!! As you know,nearly...

nsd_user663_2707

•16 years ago

2 Replies

new year quitters - its nearly a month!

Hope everyone is good this morning:D I had another smoke free weekend although i had a very difficult time friday night - got very very drunk and have some...

Hope everyone is good this morning:D I had another smoke free weekend although ...

nsd_user663_2621

•16 years ago

38 Replies

Day 5 - Getting Better

I'm so happy to report I'm on Day 5. The cravings have died down for me...I think Day 4 was the best day I've had so far. No cravings, and I hardly thought...

I'm so happy to report I'm on Day 5. The cravings have died down for me...I thi...

nsd_user663_2792

•16 years ago

4 Replies

Day 6 - amazed

I have made it through the weekend and apart from a few urges, they were easier to overcome. My biggest test was this morning when I tried to get an...

I have made it through the weekend and apart from a few urges, they were easier ...

nsd_user663_2722

•16 years ago

3 Replies

Strugling a bit today ...

I am struggling a bit today, so as suggested in another post, I am going to write down my reasons for quitting. 1. Just before Christmas, my husband, who is...

I am struggling a bit today, so as suggested in another post, I am going to writ...

nsd_user663_2737

•16 years ago

1 Reply

Off to see the Dr

I have an appointment to see my Dr about Champix this afternoon. I have been struggling for a while now and it wasnt getting any better. I smoked 3 last...

I have an appointment to see my Dr about Champix this afternoon. I have been st...

nsd_user663_2291

•16 years ago

10 Replies

yessss! made it!!

I have been quit for 1 Week, 10 hours and 27 seconds (7 days). I have saved Â£44.49 by not smoking 185 cigarettes. I have saved 15 hours and 25 minutes of my...

I have been quit for 1 Week, 10 hours and 27 seconds (7 days). I have saved Â£44...

nsd_user663_2743

•16 years ago

13 Replies

Day 15

Well I am just starting my Week 3 and feel ok. Headaches and cold symptoms seem to be going now which is a relief as they were starting to get me down. Went...

Well I am just starting my Week 3 and feel ok. Headaches and cold symptoms seem ...

nsd_user663_2782

•16 years ago

7 Replies

4 weeks in 3 days and i NEED a cig! Help!

Ive woke up this morning with the worst cravings since I stopped. I cant get it out of my head and i have even started to work out how to have one and...

Ive woke up this morning with the worst cravings since I stopped. I cant get it...

nsd_user663_2737

•16 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2008

Stay off the weed

week 5 ?? Month 2

Champix users HELP

When will I stop eating so much!?

Champix at night?

9 Days Now And Going Strong...

Last day in this room Day 31

Hiya

Just popped in

Week 5, whos here

Just started Day 2!!

Poppyfairy

Day 10 ? 11

Setting new quit date

Day 10 -Double Figures

Got the Champix

Day 1 again :)

start wk 3 tomorrow

Day one day one....erk

Back Online And Its Day 8!!

Anger!

Day 21!!!

new year quitters - its nearly a month!

Day 5 - Getting Better

Day 6 - amazed

Strugling a bit today ...

Off to see the Dr

yessss! made it!!

Day 15

4 weeks in 3 days and i NEED a cig! Help!

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