When will I stop eating so much!?

I'm into week 3 now and the only thing that really concerns me is the fact I eat like a horse (still). It's that bad I'm thinking of taking up the smokes again because of it.

How long does it take before the craving for food wears off? The non-smoking is the easy part for me!

johnhardie.com/smoke/u/09DF...

get your own counter at johnhardie.com/smoke

8 Replies

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  • its prob the hand to mouth habit thats making you eat, try to eat friut, nuts , drinking water and smoothies is even better.

    smoking again is not the answer

  • You could always move in with me Chitz ...

    If food gets any scarcer around here we'd get an official famine status classification and start receiving parcels from the Red Cross

  • As long as the Red Cross parcels are filled with sweets, perfect! :D

  • Just remembered we did in fact receive a Red Cross parcel on Sunday ...

    Had two Big Macs in it :p

  • Just remembered we did in fact receive a Red Cross parcel on Sunday ...

    Had two Big Macs in it :p

    ;) nudge nudge wink wink

  • Welcome chiz x x x x

    Congrats on your quit!!

    Eating is common on quitting :o try and go with it and allow yourself that much!!

    Jude said it all!!

    and be sure to eat breakfast!

    and I repeat the all important! plenty of water too! ;)

  • Thanks for the replies. I think adding a bit weight should be ok. I'd rather be a bit podgy than smoke!

  • i used chewing gum and mints for my quit but now i dont need them and im only one month and 5 days.

    well done babe. your a superstar * :D

    x x

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