I'm so happy to report I'm on Day 5. The cravings have died down for me...I think Day 4 was the best day I've had so far. No cravings, and I hardly thought about smoking. I hope today turns out just like yesterday. Day 2, so far, was my worst day. I'm hoping I won't have another anxiety craving attack like that again.
On the plus-side, I have started working out. It's helping me, but my eating is getting out of hand. I've tried to change my diet and eat correctly, but I end up eating everything I can get my hands on by the end of the day, especially the snacks my husband keeps in the house. My appetite is HUGE. I feel like I always need to have something in my mouth, especially at nighttime...it's the worst at night.
I'm sleeping more, too. Don't know why. I'm up early, but I nap a couple of times during the day.