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No Smoking Day
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Day 8

I have done it on day 8 now.

Super proud. Of myself for getting this far.

Keeping busy is the key.

Taking it one day at a time.

There’s no pressure that way.xx

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Good luck Michelle. Good days and bad days, it's smart to take it one day at a time.

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Thank you

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Well done keep it up

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Thank you x

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Your synopsis nailed it, Congrats.

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Thank you x

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Counted my days wrong. 51 today.

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I have to think about it correctly.

I’ve got two apps on my phone that help me to keep track and keep me motivated.

As well as you lovely guys.xx

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Doing really well. Slowly but surely building your new life.

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That I am.

Thank you x💪👌🏼👏🏻😊

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Hey michellesdeli46 - 1 month smoke free today, hope you have a wee treat lined up :P Hope you are getting on well?

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Hi

Yes I do,

Thank you x

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Ah great to read michellesdeli46, taking it one day at a is paying off, delighted for you 😊

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I’m not gonna lie it’s been tough, I’ve had my ups and downs.

Been almost tempted to light up, but I’ve stuck to my guns, and said no!

I do find keeping myself busy is a good distraction, but I do need to cope or find ways to cope with me having some chill time.

But I guess that will come in time.

Thank you for the support.xx

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