I can do this

[QueenB59]

Just when I think my random crying moments are going away here comes another one. Am I seriously going to make it ? It has hit me about 2 times today. I did not smoke. I powered through by leaving my house and just working through it by walking, eating fruit and thinking positive thoughts I don’t feel it was as bad as a few days ago and certainly didn’t last as long. Like Dory says it Finding Nemo “just keep swimming “. Just needed ti vent I guess. Thanks everyone for lettimg me ramble on

[Hidden]

Queen think about al the years we all abused our body organs and health , now is only days what is required for you to enter real paradise where your heart is going to get stronger and your veins will not carrie so much poison .Just days Queen .your body will never miss cigarrets again .

Plz not even one cigarret ever remember one cigarret calls the next one and the next one ..

this is your opportunity to repair

[QueenB59 in reply to Hidden]

Thank you so very much. I have not caved and am being as strong as I feel I can be. I can do this and I’m doing it. It just gets so frustrating but one day at a time is how I also am dealing with moments like this. They are getting fewer and farther between. Thank you again

[Hidden]

Always read the pinned post by this wonderful comunity home of amazing people like you who desided to change their future .

One day you will be talking like me and that’s for sure .

Give your body the time needed to clear up the nicotine absorbed . That’s when things get so much easier .

Then the behavioral part it’s adjusted by your brain just by getting distracted , new habits ,attitude , feel part of those who don’t smoke and feel proud already ,get creative take different roads that you normally take and if you get an urge redirect your thoughts by doing something you love at that precise moment ..

keep it up and have patience with your body just like your body had patience with you for so long .👍

[QueenB59 in reply to Hidden]

Thank you again. That made me feel alot better👍

[Quit4Money 1 Year Smoke Free 9 Months Smoke Free]

My first two months were hardest. It definitely gets easier. Stay strong

[QueenB59 in reply to Quit4Money]

Thank you. 52 days today for me. Just this past week I seem to be more emotional but Its going to be ok. Thank you again

👍

[QueenB59 in reply to QueenB59]

Sorry ! Counted my days wrong. 51 days today