6 months today: Today I'm 6 months smoke free... - No Smoking Day

No Smoking Day

5,251 members32,491 posts

6 months today

Mphunte profile image
Mphunte2 Years Smoke Free
4 Replies

Today I'm 6 months smoke free, good days and bad,funny the past few days the cravings have been intense. Time change here Spring foward losing an hour of sleep yuk. Moving on though, start new job April 8th. full time might help to get the extra weight off. Thanks to all for your support.

Written by
Mphunte profile image
Mphunte
2 Years Smoke Free
To view profiles and participate in discussions please or .
4 Replies
Quit4Money profile image
Quit4Money1 Year Smoke Free9 Months Smoke Free

6 months!! Congratulations Mphunte!!

Best of luck on the new job!

Yes, a new you, all the way, with clean lungs, new job and fit. Thx for your support too.

Crackling profile image
Crackling

Just hit 6 months myself at the end of February. Same experience, somehow psychologically the achievement seems to trigger cravings that I hadn't experienced in any major way for quite a while. Anyway made it through, keeping busy. Next milestone 1 year! See if it's easier then. The fight is not over... Great work Mphunte. Cheers!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toCrackling

Hey Crackling - good to hear from you, yeah those out of the blue cravings, see below pinned post worth a read if not already done so:

healthunlocked.com/nosmokin...

Keep in touch when you can :)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great to hear from you Mphunte and congrats on 6 months smoke free!

At least the clocks going forward we are getting brighter evenings, so dislike the long dark winter nights 🌑 ☀🌤🌙

Congratulations on the new job too :)

Not what you're looking for?

You may also like...

6 Months Today!

Whoa this is bananas! Today makes a half a year that I haven't smoked a cigarette. Every single day...
SheenaL profile image
Valued Contributor

6 Months Today

I did it...I made it 6 months. It still sucks and I feel like it is the second week since I quit...
Alynnk0821 profile image

6-Months Strong

Just hit my 6 months nicotine free as of the 22nd. I just want to give all my fellow quitters some...
Diddydelz profile image
1 Year Smoke Free

6 months

Can’t believe it. Never thought I’d do it but I did. I must say a lot of it was down to Champix in...
Sparkle11 profile image
2 Years Smoke Free

6 Months and counting

Hello all, Today is day 186 for me. I quit smoking cold turkey. I still think about the struggles...
KevZen7 profile image
9 Months Smoke Free

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.