Today I'm 6 months smoke free, good days and bad,funny the past few days the cravings have been intense. Time change here Spring foward losing an hour of sleep yuk. Moving on though, start new job April 8th. full time might help to get the extra weight off. Thanks to all for your support.
6 months today: Today I'm 6 months smoke free... - No Smoking Day
6 months today
6 months!! Congratulations Mphunte!!
Best of luck on the new job!
Yes, a new you, all the way, with clean lungs, new job and fit. Thx for your support too.
Just hit 6 months myself at the end of February. Same experience, somehow psychologically the achievement seems to trigger cravings that I hadn't experienced in any major way for quite a while. Anyway made it through, keeping busy. Next milestone 1 year! See if it's easier then. The fight is not over... Great work Mphunte. Cheers!
Hey Crackling - good to hear from you, yeah those out of the blue cravings, see below pinned post worth a read if not already done so:
healthunlocked.com/nosmokin...
Keep in touch when you can
Great to hear from you Mphunte and congrats on 6 months smoke free!
At least the clocks going forward we are getting brighter evenings, so dislike the long dark winter nights 🌑 ☀🌤🌙
Congratulations on the new job too