Literally an hour away from 6 months smoke free I cracked and had a cigarette. I had a very stressful day, had tried to comfort eat away my woes and 2 hours after leaving work, I just had to go to the shop and buy a packet, the craving was the strongest craving i had since quitting. I had 2 cigarettes all weekend and I don't think I'll be taking it up again, I've locked the rest of the packet in the garage (a place I'm not fond of visiting, so I'll have to be desperate) for in case of emergencies. Problem is how do I manage stress going forward? I don't want to comfort eat as much as I don't want to smoke, i need to find something new that brings me joy to help me get rid of a terrible day. What does everyone else do? Has anyone got any tips?