Just checking in, to let all you lovely people know that, YES! I am still smoke free, at 4 months! Life has really knocked me for a loop the last few weeks, but, I'm still winning! Some struggles, I won't lie, but I just keep reminding myself that a cigarette isn't going to change what is causing all the stress, it's still going to be there regardless!
Off to work I go, hope you all have a fabulous, smokefree day! <3
Dishbrat...Nice post ...well done !!
Definitely a cigarette does not help with stress...Rather a long walk or doing something you like...Stay strong !!
Great to hear from you Dishbrat - delighted to read you are going strong, keep up that mindset, adapting to dealing with stress is half the battle in this journey 
That is nice to hear dishbrat. Loops, hoops, and lighting up a cigarette would not change one thing for the positive.
🚭🔠 Jeff
Into month 4
JAN Quitters we are in Month 4!
month 4/5 board!!! yay!!
4 Months or 3rd of a Year - DONE!!!!
