Feeling teary today!

[Nowandforever]

Feeling emotional today and can feel those triggers rising.

Been so good... this feeling scares me.

[Monica1969 1 Year Smoke Free]

Virtual hugs hunnie, come one you can do this 🤗🤗🤗 xx

[Hercu Valued Contributor]

You can beat it..Strongs !!

[Nowandforever]

Thanks guys, I’m ok... thinking I’m pulling out of the slump. Still Nico free! Yeh!

[RoisinO1 Administrator 3 Years Smoke Free in reply to Nowandforever]

Good to read Nowandforever - just take it one day at a time, you are doing great

[jobm1 1 Year Smoke Free]

You’ve recognised this feeling, and it looks like you’ve beaten it!! Well done!

[Hidden]

My learning is it’s ok to be sad and teary lovely! You’ll get through and know you don’t need cigarettes to deal with life 💛🙌👍 it’s a symptom of nicotine and your brain rewiring away! Our bodies are amazing in the way they heal themselves! You’ve got this, take care and be gentle on yourself x