Yeh... I’ve made the 2 week milestone with no Nico
Amazed... I know my bodies free of nicotine, but the urge at times is great. It makes me realise that this is such a mind addiction. So I’m focusing on ways to be clever and defeat Nico in my mind !!
When I get a bad craving (there’s been a couple of doozies this week) I think about taking that puff, the taste, the smell, where I sit, the fact that it won’t stop there.... that first taste after not smoking for a while... I concentrate on that... cause it’s so horrible a taste.
It’s helping me.
Still it feels like months not 2 weeks.
No pain no gain ... lol
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Nowandforever
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Great positive post Nowandforever - keep up that mindset, I promise, once you have your first month over you time passes by much quicker and cravings become less severe and frequent, you are doing so well
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