Posts - No Smoking Day | HealthUnlocked

Administrator•6 years ago

It also says I have not smoked 1075 fags. Omg I nearly vomited. That thought is making me gag. Coping ok. HALT is coming in handy if I think I want a fag I...

My app is saying a month quit

It also says I have not smoked 1075 fags. Omg I nearly vomited. That thought is ...

laura6

1 Year Smoke Free•6 years ago

No Smoking Day brings you https://youtu.be/uhuadZHqwwA

On the seventh day of Christmas....

Wow really didn't think I would get this far!! There's still times I think how I could have a cig right now (doesn't help my partner smokes) but I'm still...

Administrator•6 years ago

4 Replies

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Day 12....

Wow really didn't think I would get this far!! There's still times I think how I...

Amc86

1 Year Smoke Free•6 years ago

3 Replies

Merry Smoke free Christmas from a dusty Mozambique

Entering the festive season with so much to be thankful and really sorry to be absent the last few weeks …But as we all know life has got some ups and...

Entering the festive season with so much to be thankful and really sorry to be a...

Hercu

Valued Contributor•6 years ago

6 Replies

On the sixth day of Christmas....

No Smoking Day brings you..... https://youtu.be/B72y_OByf_4

Administrator•6 years ago

Im on day 28 of being smoke free! Definitely proud of myself. However today is my last day of the 21 mg patch and I'm feeling a bit nervous because I titrate...

Almost 30 days smoke free

Im on day 28 of being smoke free! Definitely proud of myself. However today is m...

BobbyJ01

1 Year Smoke Free•6 years ago

4 Replies

Nearing 12 weeks quit & weaning off champix chantix experience

At 8 weeks quit, i cut 1 1mg tablet in half and took other 1mg equal to 1.5mg. My system may not have taken well to uncoated meds so i only did this a few...

At 8 weeks quit, i cut 1 1mg tablet in half and took other 1mg equal to 1.5mg. ...

Exsmo

•6 years ago

14 Replies

On the fifth day of Christmas....

No Smoking Day brings you.... https://youtu.be/UZyV7Dw_tC8

Administrator•6 years ago

No Smoking Day brings you.. https://youtu.be/JUgUeO9-NYY

On the fourth day of Christmas....

Administrator•6 years ago

I have to say I am feeling great, i have had a little struggle but nothing to bad, I don't feel like I am craving I just feel like when I am bored that's when...

9 days smoke free :)

I have to say I am feeling great, i have had a little struggle but nothing to ba...

Amc86

1 Year Smoke Free•6 years ago

4 Replies

My New Christmas Smile :)

For those of you that don't know my story, I stopped smoking in August 2015 and it is the best achievement I have done and so proud. When I stopped, the...

For those of you that don't know my story, I stopped smoking in August 2015 and ...

Phobicmaniac

2 Years Smoke Free•6 years ago

8 Replies

On the third day of Christmas.....

No Smoking Day brings you...... https://youtu.be/9aI74-YHQGY

Hi everyone! Life has been crazy for me lately. I just got over strep and the flu at the same time. I went 4 days without my patch (step 2) and put it back...

Administrator•6 years ago

1 Reply

6 weeks!

Hi everyone! Life has been crazy for me lately. I just got over strep and the ...

Alynnk0821

•6 years ago

15 Replies

Having a bad day and this site is confusing me

So this is what happens to me every quit just before I reach the month mark I get the voice in my head. I fly thru at the beginning of my quit and then Bam it...

So this is what happens to me every quit just before I reach the month mark I ge...

laura6

1 Year Smoke Free•6 years ago

23 Replies

On the 2nd Day of Christmas.....

No Smoking Day brings you https://youtu.be/4yZOab5gl-4

Administrator•6 years ago

I am on day 14 of champix for the last few days I keep on being sick has any one alse experienced this

champix

I am on day 14 of champix for the last few days I keep on being sick has any one...

Hidden

•6 years ago

20 Replies

12 Days of Christmas countdown.....

As the festive season fast approaches, just posting to beware that it can be the 'silly season' in our smoke free journeys especially as we feel nostalgic and...

As the festive season fast approaches, just posting to beware that it can be the...

Good morning everyone from snowy warm Canada! Sounds like such an oxymoron. Just took the dog for a walk & it is warm and sparkly white outside. I feel so...

Administrator•6 years ago

12 Replies

Winter Wonderland

Good morning everyone from snowy warm Canada! Sounds like such an oxymoron. J...

Hidden

•6 years ago

3 Replies

Day 5

Day 5 of no smoking nearly over and I have got to say today has been a little tough! Had the odd craving but managed to get through it, feeling great in myself...

Day 5 of no smoking nearly over and I have got to say today has been a little to...

Amc86

1 Year Smoke Free•6 years ago

6 Replies

Crazy weekend

I'm happy (okay not the happiest) to report that I am still smoke free, but I will say this weekend has been very testing. It snowed Friday in Louisiana and...

I'm happy (okay not the happiest) to report that I am still smoke free, but I wi...

SheenaL

Valued Contributor•6 years ago

5 Replies

Almost 4 months smoke free

I have not posted in a long time so I figured I would just update my status. Happy to report I am 5 days short of 4 months smoke free. I never thought I would...

I have not posted in a long time so I figured I would just update my status. Hap...

Josie1218

1 Year Smoke Free•6 years ago

10 Replies

Just really shocked at myself and want to share

I'm less than 30 days quit, and I really wanted a puff so I decided to pump some music and start my first practice run. I've never been a runner and always...

I'm less than 30 days quit, and I really wanted a puff so I decided to pump some...

Laureenc

1 Year Smoke Free•6 years ago

14 Replies

18 weeks smoke free!!!!

Well I haven't written on here for a while and it suddenly dawned on me that I've been smoke free for 18 weeks today!!! I can't believe it!! I don't miss...

Well I haven't written on here for a while and it suddenly dawned on me that I'v...

Kacoates34

1 Year Smoke Free•6 years ago

So cruising along nicely. Dont want to jinx it or sound big headed but not one crave or want . I reckon its because I have tried at least twice a year for the...

Nearly 3 weeks. Not well but proud

So cruising along nicely. Dont want to jinx it or sound big headed but not one c...

laura6

1 Year Smoke Free•6 years ago

13 Replies

Miracle Champix

Hi, I am Marie. As smoker of 40 yrs, six years ago I took Champix. Within 10 days I just didn't want to smoke. My will power was nonexistent where smoking was...

Hi, I am Marie. As smoker of 40 yrs, six years ago I took Champix. Within 10 day...

Mariejg

•6 years ago

12 Replies

1st day w/out Chantix

Saturday will be 10 weeks so it's 2 weeks shy of recommened time. I've weaned down to .05 mg each morning. Today is first day with none and so far so good. If...

Saturday will be 10 weeks so it's 2 weeks shy of recommened time. I've weaned do...

Exsmo

•6 years ago

11 Replies

Day 2 smoke free

Hey, thought I'd post again, hope that's ok! So day 2 is nearly at an end, yay. Not been too bad today, much the same as yesterday. Been busy with the school...

Hey, thought I'd post again, hope that's ok! So day 2 is nearly at an end, yay. ...

Atta1

3 Months Smoke Free•6 years ago

19 Replies

Day 11 champix, day 1 smoke free

Hi everyone, so I decided to give Champix a try. I have had no side effects except from some spots on my face. Was still smoking 20 cigs a day yesterday! Had...

Hi everyone, so I decided to give Champix a try. I have had no side effects exce...

Atta1

3 Months Smoke Free•6 years ago

24 Replies

The terrible three's

My 3 months is coming up and i have to say Im quite worried. In the past I crumbled during this time and never really made it much further. Ive read this...

My 3 months is coming up and i have to say Im quite worried. In the past I cru...

KathieO

100 Days Smoke Free•6 years ago