It also says I have not smoked 1075 fags. Omg I nearly vomited. That thought is making me gag.
Coping ok. HALT is coming in handy if I think I want a fag I see if it hunger anger lonely or tiredness that is the problem. Most of the time it is one of them. So makes it easier to deal with it and make the thoughts go.
Also had my first smoking dream ever. Researched this alot and its a good sign. Its means my brain is in recovery and re wiring itself.
Hubby has taken half day so out for posh lunch today to celebrate.