Day 5

[Amc86]

Day 5 of no smoking nearly over and I have got to say today has been a little tough! Had the odd craving but managed to get through it, feeling great in myself though xx

[Laureenc 1 Year Smoke Free]

Day five and you're still fighting! You go! Awesome! This addiction is brutal and it will call you at all times during your quit, but here you are pushing through the craves- you should be proud! Keep with us here!

[RoisinO1 Administrator 3 Years Smoke Free]

Great to hear from you Amc86 and what a great first post

5 days smoke free is fantastic, well done! What you are experiencing and feeling is perfectly normal as you are in the thick of the mental battle. Try to keep as busy as possible, lots and lots of water and a bit of exercise to clear the head (if you are having this cold frosty weather, will do wonders to get out in it for a bit).

Nearly at your first huge milestone of 1 week, hope you have a treat lined up for it. We look forward to reading your progress....

[Atta1 3 Months Smoke Free Valued Contributor]

I'm just a day ahead of you, we can do this 🚭 You are doing so well, keep it up

[Amc86 1 Year Smoke Free]

Thankyou and well done to you too, this page is helping a lot xx

[laura6 1 Year Smoke Free]

Fantastic job. Hell week nearly finished. Dig deep and it does get easier

[KathieO 100 Days Smoke Free]

You should feel great. Reward yourself!