Hi everyone, just coming to the end of day 12 so not far off the 2 week mark now!
Things have been pretty good, still getting cravings but I'm using the quick mist mouth spray which really helps.
Day 8 was by far the worst- I almost had a cig, I was so close but I didn't!
I'm just wondering if anyone has any tips for preventing any weight gain? I'd like to avoid it if at all possible!