Hi I'm Julie. On day 3 with patches. Can feel my breathing is better. Smoked for 40 years 15 per day.
3 days : Hi I'm Julie. On day 3 with patches... - No Smoking Day
3 days
Written by
Ausjulz
9 Months Smoke Free
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5 Replies
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Good job and keep going. It does it easier
Dp3381 Year Smoke Free
Hi I smoked 40 years I have not smoked a cigarette for 140 days I never thought I would be saying that 141 days ago the feelings you have from not smoking are amazing it just takes a lot of changes in the body and mind to get there so get there one hour one day at a time and just one puff takes you back to 15 a day stay strong and this place has great helpers. Good luck dp338
nettynoonoValued Contributor
hi Julie, well done on three days!! That's fab after 40 years of smoking. I smoked a pack a day for 25 years and I'm quitting with the help of the e-cig. This is a fab group to join, great support when you need it. Stay strong😊😊😊
RoisinO1Administrator3 Years Smoke Free
Welcome Ausjulz , great positive first post. We look forward to reading your progress 
Ausjulz9 Months Smoke Free
Thanks everyone. Day 5 today. Coughing a bit but nothing like I was before. Walked the dogs and flew up the hill lol have a great day
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