Posts - No Smoking Day | HealthUnlocked

So come 11pm tonight I will be in week 2, not to bad today, been at work this morning, asked my boss, to give me any spare hours going to get me out of house....

Heading into week 2

So come 11pm tonight I will be in week 2, not to bad today, been at work this mo...

Hello to anyone that reads this. I'm 54 years old and have smoked for most of the last 39 years. I'm on my third try with Champix. The first time I stopped for...

1000 Days Smoke Free•9 years ago

4 Replies

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Saying hello and letting it out

Hello to anyone that reads this. I'm 54 years old and have smoked for most of th...

nsd_user663_58050

•9 years ago

28 Replies

day 87

So my plan has changed AGAIN lol I was meant to go back onto step 3 patches on the weekend but I have decided to go cold turkey. Ive been totally fine. I...

So my plan has changed AGAIN lol I was meant to go back onto step 3 patches on t...

nsd_user663_63095

•9 years ago

Still here, thank you for all your support, yesterday, didn't sleep well last night prob more to do with OH snoring than anything else. But woo hoo I have...

Still here

Still here, thank you for all your support, yesterday, didn't sleep well last ni...

Hi all, My name is Maya, I stopped smoking on the 1st of feb this year, I should be celebrating 3 weeks today but I did smoke 5 fags last weekend....so...

1000 Days Smoke Free•9 years ago

6 Replies

Fell off the wagon some months ago now im back on 30 per day

Desperate to quit again.

nsd_user663_24115

•9 years ago

15 Replies

hello friends!

Hi all, My name is Maya, I stopped smoking on the 1st of feb this year, I should...

Hidden

•9 years ago

14 Replies

please help.

I cant do this, i am on day 13 and its not going well. I am rowing with OH and we never argue i am crying all the time and i just cant cope. i know it sound...

I cant do this, i am on day 13 and its not going well. I am rowing with OH and ...

nsd_user663_61790

•9 years ago

For those that don't know I will be going into my first half marathon next month Since 30 Dec 2014: 53 days smoke free, 532 down, Â£234.08 and 2d, 05:17...

new challenge

For those that don't know I will be going into my first half marathon next month...

nsd_user663_63277

•9 years ago

3 Replies

Did I really used to be a smoker ?

And as the 'Match Of The Day' theme tune starts this evening - it will be exactly a year since I stubbed out my last roll-up. It hasn't been an easy journey...

And as the 'Match Of The Day' theme tune starts this evening - it will be exactl...

Dunsmokin

•9 years ago

10 Replies

Can feel my resolve going

So on day 5, used patches for 1st couple of days, but decided I was just prolonging the agony of going nicotine free so decided to go CT, yesterday and today,...

So on day 5, used patches for 1st couple of days, but decided I was just prolong...

1000 Days Smoke Free•9 years ago

Still smoke free, with no intent in of smoking.!!! A note to newbies , stay strong, have had a tooth removed, due to the bone density, all through smoking,...

Quick update

Still smoke free, with no intent in of smoking.!!! A note to newbies , stay str...

nsd_user663_59644

•9 years ago

Yesterday was a typical day 1 for me, a little snappy with people and light headed occasionally but got through it. Day 2 and 3 are the worst for me,...

Usually the worst for me

Yesterday was a typical day 1 for me, a little snappy with people and light head...

nsd_user663_63636

•9 years ago

4 Replies

Day 4

So well into day 4 today, been a lovely day where I live, so went for a long walk this morning and again this afternoon. Haven't put patch on today so am...

So well into day 4 today, been a lovely day where I live, so went for a long wal...

1000 Days Smoke Free•9 years ago

Hi everyone, just checking in really. Still no interest at all in smoking after my teeny blip and the smell is now starting to be unpleasant, particulary when...

265 Days

Hi everyone, just checking in really. Still no interest at all in smoking after...

nsd_user663_62294

•9 years ago

Monday I begin my new challenge of losing approx 1 stone 9lbs! Having struggled to put on weight most of my life this really is amusing!! So I'm armed with 4...

New me!

Monday I begin my new challenge of losing approx 1 stone 9lbs! Having struggled ...

nsd_user663_62886

•9 years ago

1 Reply

Here we go!

So it's day 1 for me, not the first time but let's say the other times it was half hearted at best. I've set my day, read countless articles and watched...

So it's day 1 for me, not the first time but let's say the other times it was ha...

nsd_user663_63636

•9 years ago

5 Replies

Another day passed

So just a couple of hours till day 3 ends and onwards into day 4, OH hasn't bought any for himself today so know there is none anywhere in the house, he is now...

So just a couple of hours till day 3 ends and onwards into day 4, OH hasn't boug...

Since 30 Dec 2014: 51 days smoke free, 512 down, Â£225.28 and 2d, 03:14 saved! How time is flying! !! And my next challenge. .... on a ski slope for the...

1000 Days Smoke Free•9 years ago

1 Reply

day 51

Since 30 Dec 2014: 51 days smoke free, 512 down, Â£225.28 and 2d, 03:14 saved! ...

nsd_user663_63277

•9 years ago

Can't believe I'm at 15 days already!! I've been a bit rubbish at logging in to update so I will try to do better but I can honestly say that this has been my...

15 days... How did that happen?!

Can't believe I'm at 15 days already!! I've been a bit rubbish at logging in to...

nsd_user663_61228

•9 years ago

Hi everyone, well still here into day 3 now, like I said mornings don't bother me as at work and never smoke there, but home alone this afternoon till kids...

Day 3

Hi everyone, well still here into day 3 now, like I said mornings don't bother...

1000 Days Smoke Free•9 years ago

Hi, just wanted to say hello, I'm baz, on day 17, got here with the help of patches, i have found it ok, but a big help is not drinking, which is my usual...

hi everyone

Hi, just wanted to say hello, I'm baz, on day 17, got here with the help of pa...

nsd_user663_5289

•9 years ago

4 Replies

17 days

Hi, just wanted to say hello, I'm baz, on day 17, got here with the help of patches, i have found it ok, but a big help is not drinking, which is my usual...

Hi, just wanted to say hello, I'm baz, on day 17, got here with the help of patc...

nsd_user663_5289

•9 years ago

1 Reply

first time with a smoker

Evening all, just passed over to day 10 which i am so pleased about. Bit nervous about tomorrow as it will be the first day i will be spending with my mum who...

Evening all, just passed over to day 10 which i am so pleased about. Bit nervous...

nsd_user663_61790

•9 years ago

My wife's uncle who I am fond of, had a cold and flue like symptoms.. Hours later he is in intensive care in a coma.. Something called invasive A lung...

Bad day today...

My wife's uncle who I am fond of, had a cold and flue like symptoms.. Hours late...

nsd_user663_63529

•9 years ago

11 Replies

Still day 2

Nearly got through another day, this is when I most crave one, please offer me some encouragement to not go outside and smoke, which I really don't want to do...

Nearly got through another day, this is when I most crave one, please offer me s...

Hi, I'm not exactly a newbie - first joined way back in 2012 but unfortunately failed on every attempt to give up the cancer sticks. I've tried cold turkey,...

1000 Days Smoke Free•9 years ago

9 Replies

Tried almost everything else, now for Allen Carr ...

Hi, I'm not exactly a newbie - first joined way back in 2012 but unfortunately f...

nsd_user663_51893

•9 years ago

So into day 2 now, just home from work, not feeling too bad, downloaded loads of box sets so that should keep me busy till later, along with here,Facebook,...

Day 2

So into day 2 now, just home from work, not feeling too bad, downloaded loads of...

So here I am having decided to give up, tried a few times but have been half hearted attempts, but this time I am determined. Had my last one at 11pm last...

1000 Days Smoke Free•9 years ago

5 Replies

Hi everyone, please support me

So here I am having decided to give up, tried a few times but have been half hea...