For those that don't know I will be going into my first half marathon next month
Since 30 Dec 2014:
53 days smoke free,
532 down,
£234.08 and 2d, 05:17 saved!
here is the link to my page:-
For those that don't know I will be going into my first half marathon next month
Since 30 Dec 2014:
53 days smoke free,
532 down,
£234.08 and 2d, 05:17 saved!
here is the link to my page:-
Good effort SL, hows the training going ? 29 years ago I did 7 min miles easy, now its 10 ish. What tine you hoping for ?
Training is not going well. I'm just hoping to finish it, and if I can run the whole way I will be chuffed. I need to step up the training though or I will never make it!
forum.nosmokingday.org.uk/f...
Shame on training, I did Liverpool 2012 half last quit. 1 hour 55 mins. Quite enjoyed it apart from last 3 miles down the mersey in to the wind which was hard work.
I didn't train enough long runs was my regret, but being with others spurs you on.
Good luck with it, pace yourself at the start and don't do what i did and start fagging it soon after :eek: