Yesterday was a typical day 1 for me, a little snappy with people and light headed occasionally but got through it. Day 2 and 3 are the worst for me, especially right now when I get up and am on the computer. I usually go for the cup of tea or coffee and around 3 cigarettes in the first hour while sat at the pc. I'm sat here typing with a glass of water and that's it. I know today is going to be tough, it's not so much the cravings that are bad (although they can be) it's trying to break the habit cycle rather than the addiction. In the past I've found myself going out at all hours to buy some after stopping for a few days and just thought "It's what I do". It sounds madness as I type that but not sure how else to describe it. Anyway today and tomorrow will be the worst for me but staying positive especially after last night when I had the best sleep I had had in years maybe it's down to a different mind set this time. Wish me luck! and all the best to everyone else trying to quit.
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