That was a really big milestone for me and was the point when I really decided that, no matter what, I was never going to go back to smoking again.
Good on you for going cold turkey (everyone has to eventually) but remember, if it gets too much, any form of NRT is better than smoking. If you can battle it out for a while it really will start getting easier and easier.
The moment when you realise you are no longer dependant on anything is a great one and I have a feeling that your moment is not that far away
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.