Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2013

145 Days Today!!!

I am rolling on through 5 months of no smoking. I try to get on this forum as much as I can. I am taking 4 classes at the current moment and it takes ALL my...

I am rolling on through 5 months of no smoking. I try to get on this forum as mu...

nsd_user663_58249

•11 years ago

1 Reply

Really struggling now

I'm finding the last couple of days to be getting harder and harder. I am currently over half way through day 13 and I am finding the urge to smoke getting...

I'm finding the last couple of days to be getting harder and harder. I am curre...

nsd_user663_48218

•11 years ago

13 Replies

Another reason to NEVER smoke again......as if we need more!

So, waiting at the airport today in Jakarta for my flight and was totally repulsed by the yellow, smelly smoking rooms they still have. Did I really go and sit...

So, waiting at the airport today in Jakarta for my flight and was totally repuls...

nsd_user663_59865

•11 years ago

14 Replies

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A Slap From Henry, the Reality Haddock

Hi :) I've been going through a load of wanting to smoke times - no real reason behind it, just for some reason wanting to say stuff it and light up - the...

Hi :) I've been going through a load of wanting to smoke times - no real reaso...

nsd_user663_54332

•11 years ago

17 Replies

Sore gums and mouth ulcers?

Hello everyone, I am nearly to the end of week 3 and have noticed that part of my gumline is inflammed and I am getting a few mouth ulcers-Is there anyone else...

Hello everyone, I am nearly to the end of week 3 and have noticed that part of m...

nsd_user663_59777

•11 years ago

8 Replies

Day 11/12 - hating cigs but...

Still getting that lil niggle. Earlier i got quite upset thinking about my dad thinking if only he had done what i am doing now maybe he would still be here,...

Still getting that lil niggle. Earlier i got quite upset thinking about my dad t...

nsd_user663_40088

•11 years ago

Be the first to reply

Help....

14 days today I feel better but having those conversations with myself please will it get better?

14 days today I feel better but having those conversations with myself please wi...

nsd_user663_59978

•11 years ago

2 Replies

checking in

Hi to everyone, I hope all is going well for you all. Today makes 1 year and 4 months smoke free and I'm doing great!! Still have cravings but nothing that...

Hi to everyone, I hope all is going well for you all. Today makes 1 year and 4...

nsd_user663_49045

•11 years ago

3 Replies

B....y husbands

Tracey here just have the need to really rant, the other day I asked a question re patch, got great advice about chopping them down, of which thought great...

Tracey here just have the need to really rant, the other day I asked a question ...

nsd_user663_59644

•11 years ago

Be the first to reply

Remember me!

Hi guys its been a long time since i was on here. My last attempt failed and i went back to smoking again... i know how stupid. Well here i am now an my second...

Hi guys its been a long time since i was on here. My last attempt failed and i w...

nsd_user663_57023

•11 years ago

3 Replies

Coming off Champix

I was on Champix for 10 weeks in total, I became a non-smoker 9 weeks ago and without a doubt it's the best thing I have ever done! Well I went to the chemist...

I was on Champix for 10 weeks in total, I became a non-smoker 9 weeks ago and wi...

Rex1000

•11 years ago

7 Replies

Where do I go at 5-6 months!?!?!?!?!!

Hi All I've only just realised that I passed my 5 months on 14 September and I've just come on to find my 6 month room but not sure if I should be in the 6...

Hi All I've only just realised that I passed my 5 months on 14 September and I...

nsd_user663_57968

•11 years ago

5 Replies

Val's month 1

Well, month 1. Never would have believed that I would be here and still sane. It's amazing how quickly those first three weeks went. What is extra good, is...

Well, month 1. Never would have believed that I would be here and still sane. It...

nsd_user663_59642

•11 years ago

14 Replies

Here Goes..

Smoked 20 a day for over 20 years! Packed in ten days ago and not had one since. Got all the horrible symptoms, bloated, headaches, very tired, cant sleep and...

Smoked 20 a day for over 20 years! Packed in ten days ago and not had one since....

nsd_user663_59945

•11 years ago

5 Replies

The Firing Squad

Well Its been 9 weeks as a non-smoker and I am loving it! Yesterday I read a few people were struggling which I was sorry to here, that's all I can say is the...

Well Its been 9 weeks as a non-smoker and I am loving it! Yesterday I read a few...

Rex1000

•11 years ago

2 Replies

Getting harder........weird!

This week has been the hardest so far -why?!?! I thought (and was expecting) the first week to be the worst, but the further into it I get the more stroppy I...

This week has been the hardest so far -why?!?! I thought (and was expecting) the...

nsd_user663_59865

•11 years ago

3 Replies

Hello everyone - I am Kicking trying to Kick the Habit

Hello, I have been a smoker for nearly 20 years and have finally become tired of it (and very poor!). So I have decided to stop. i have been free from...

Hello, I have been a smoker for nearly 20 years and have finally become tired o...

nsd_user663_60023

•11 years ago

5 Replies

Day 10 - wanting a smoke today

Hey, very happy to be on day 10 :D good stuff. Im using my spray probably more than i should today. Im trying dresses on for saturday and my belly has grown...

Hey, very happy to be on day 10 :D good stuff. Im using my spray probably more ...

nsd_user663_40088

•11 years ago

6 Replies

40 days over

40 days done.. I have been a non smoker for 40 days :) Halfway thro day 41... massive achievement :D

40 days done.. I have been a non smoker for 40 days :) Halfway thro day 41......

nsd_user663_59440

•11 years ago

8 Replies

NRT Advice Needed

Hi! I really need some advice here, I think I know what I should be doing next, but I could do with other peoples thoughts. I have been back and forth to the...

Hi! I really need some advice here, I think I know what I should be doing next,...

nsd_user663_59195

•11 years ago

7 Replies

On day 11 of not smoking

I am so glad to be in double digits. I must admit though that I could have very easily had a smoke the last couple of nights but my determination won't let...

I am so glad to be in double digits. I must admit though that I could have very...

nsd_user663_48218

•11 years ago

3 Replies

Another little lightbuld moment

Hi, all Day 32 foe me today, so I know this doesn't belong in Day One but I hope by putting it here it might help others who are thinking of quitting or are on...

Hi, all Day 32 foe me today, so I know this doesn't belong in Day One but I hope...

nsd_user663_21078

•11 years ago

4 Replies

Slipped. Feel awful

So 23 days in and last night I decided to smoke. I have a lot of stress at the moment and can't stop associating smoking with being the alleviator of that....

So 23 days in and last night I decided to smoke. I have a lot of stress at the m...

nsd_user663_2170

•11 years ago

7 Replies

Day 10

Ok day 10. Today was the first time I saw someone smoking and the mere smell of it made me wretch, it was down right nasty. I couldn't envision having...

Ok day 10. Today was the first time I saw someone smoking and the mere smell of...

nsd_user663_59919

•11 years ago

1 Reply

Day 11

Wow, haven't posted on her for a while! Thought I'd give it some time and then post as opposed to daily posts which probably won't be as through, and more...

Wow, haven't posted on her for a while! Thought I'd give it some time and then p...

nsd_user663_59770

•11 years ago

1 Reply

day 9 - nicotine making me anxious

Hey everyone, so day 9 smoke free which is lovely :) But i had craving this morning, proberly from using my spray yesterday so i had a squirt this morning and...

Hey everyone, so day 9 smoke free which is lovely :) But i had craving this mor...

nsd_user663_40088

•11 years ago

4 Replies

I had a dream

Hi everyone I had heard of people having dreams about smoking last night I had a dream and it was one of frustration! I had run out of cigarettes in the middle...

Hi everyone I had heard of people having dreams about smoking last night I had a...

Rex1000

•11 years ago

4 Replies

The first 72 hours

78 hours without nicotine! My blood is now 100% nicotine-free! I don’t like the expression „Cold Turkey”, it scares me, it sounds very hard and difficult, but...

78 hours without nicotine! My blood is now 100% nicotine-free! I don’t like the ...

nsd_user663_59506

•11 years ago

2 Replies

cloves.....

I LOVE CLOVES I really really do had a bit of a toothache n cant take anymore painkillers.... petrafied of the dentist aswell..... so im...

I LOVE CLOVES I really really do had a bit of a toothache n cant take anymore ...

nsd_user663_59440

•11 years ago

7 Replies

I'm gonna scream!

As you know I am one of the irritating ones who at the moment (at the moment) am enjoying my quit-craves and all bring it on....BUT my other half decided to...

As you know I am one of the irritating ones who at the moment (at the moment) am...

nsd_user663_59777

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2013

145 Days Today!!!

Really struggling now

Another reason to NEVER smoke again......as if we need more!

A Slap From Henry, the Reality Haddock

Sore gums and mouth ulcers?

Day 11/12 - hating cigs but...

Help....

checking in

B....y husbands

Remember me!

Coming off Champix

Where do I go at 5-6 months!?!?!?!?!!

Val's month 1

Here Goes..

The Firing Squad

Getting harder........weird!

Hello everyone - I am Kicking trying to Kick the Habit

Day 10 - wanting a smoke today

40 days over

NRT Advice Needed

On day 11 of not smoking

Another little lightbuld moment

Slipped. Feel awful

Day 10

Day 11

day 9 - nicotine making me anxious

I had a dream

The first 72 hours

cloves.....

I'm gonna scream!

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