17 years Lived + 5 Years smoked

Hey All!

I'm Nikhil, 22 years old guy from cochin, kerala, India.

I wish to stop my f8ckin smoking started from my pre college life.

I hav'nt yet tried stopping before.

I had smoked daily 4-6 cigarrettes.

I have stopped smoking on 24th June 2013

Last smoked on 23rd June 2013 : 09.32 PM

Train/Guide me to a good life team...

3 Replies
oldestnewest

Hello Nikhil

Welcome to the forum and congratulations on your quit.

Take one day at a time, small baby steps. Sips of water will help with the cravings and before you know it the days will turn into weeks.

Stay strong and take care.

May x :)

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Successfully survived day two

Thanks May.

I took my second turn...

I wash my face time to time this helped me to keep away from cig.

And drinking water is also helped me

Reply

Hi and welcome :)

distraction is the key till the crave passes and the further into the quit you go the easier it will become

Well done on deciding to win your freedom back

:D

Reply

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