Hey All!
I'm Nikhil, 22 years old guy from cochin, kerala, India.
I wish to stop my f8ckin smoking started from my pre college life.
I hav'nt yet tried stopping before.
I had smoked daily 4-6 cigarrettes.
I have stopped smoking on 24th June 2013
Last smoked on 23rd June 2013 : 09.32 PM
Train/Guide me to a good life team...
Hello Nikhil
Welcome to the forum and congratulations on your quit.
Take one day at a time, small baby steps. Sips of water will help with the cravings and before you know it the days will turn into weeks.
Stay strong and take care.
May x
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Successfully survived day two
Thanks May.
I took my second turn...
I wash my face time to time this helped me to keep away from cig.
And drinking water is also helped me
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