Well made it to day 3 have been bait snappy specially to my partner but don't help us both packing in :mad: tempted today but stayed strong and it past jus feel so low hopefully will get better :confused:
Made it: Well made it to day 3 have been bait... - No Smoking Day
Made it
Well made it to day 3 have been bait snappy specially to my partner but don't help us both packing in :mad: tempted today but stayed strong and it past jus feel so low hopefully will get better :confused:
Well done for getting to day 3
The snappiness definitely gets better - if you're going cold turkey you'll have all the nicotine out of your system in a day or so and the first week is known as the toughest.
Low mood is nicotine withdrawal while your brain adapts to making it's own chemicals again and gets used to the fact it's not getting any more nicotine.
It *does* get easier!!
Well done
Well done for getting to day 3
Keep up the good work stay close to this forum there is always someone here to listen, we all know what you going through
Dave
Welcome Laura, hope you feel a bit better and that you're still with it......temper was my middle name, it does pass but you only need to do this part once, don't put yourself through it again by having a fag!
Hi
Sorry it took me so long to reply feeling loads better today cravings have gone and got a lot more energy
Sorry it took me so long to reply feeling loads better today cravings have gone and got a lot more energy
Oh that's fab, well done Laura!!