Nearly 27 years of smoking I have packed the smokes in. In the past I have never given packing up a thought, yes cut down when the finances were not so good but not give up, guess I have been lucky to date with being fairly well & carried on playing football, squash and circuts. However before Christmas I stopped enjoying the vast majority of smokes in fact out of a box of 20 only 2 - 3 were any good this lead me to cutting down to about 10 a day then on 7th February 2013 I was ill - no not man flu, real flu which made my mind up to quit as I could hardly breath. So my advice to those that want to quit is get a dose of flu, then as you lay around for days feeling incredibly rough have a look on the net at all the smoking horror stories and diseases to come later in life and if that does not make you quit you really are beyond help.
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