Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2013

Day 10, last night was tough, damn wine!!!

Hiya guys, Had a bit of a tough night last night.....not mega strong cravings...but cigs were playing on my mind ALOT. I had a good day in work and ive...

Hiya guys, Had a bit of a tough night last night.....not mega strong cravings.....

nsd_user663_54562

•12 years ago

10 Replies

Feeeeeling so so good

Day 12 and do i feel gooooooooooooood..............:p 20 a day for the past 20 years.............cold turkey its not as hard as we are led to...

Day 12 and do i feel gooooooooooooood..............:p 20 a day for th...

nsd_user663_54696

•12 years ago

1 Reply

Day 38, thoughts and feelings from the day...

Hi all, I didn't smoke today, still as committed as ever to the quit, 38 days is too good to lose. Penthouse here we come but I'm glad today is nearly over...

Hi all, I didn't smoke today, still as committed as ever to the quit, 38 days i...

nsd_user663_54554

•12 years ago

1 Reply

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new here

having decided to stop smoking for the new year, I have been lurking here over the last two weeks. I have been through some pretty tempting times (mostly work...

having decided to stop smoking for the new year, I have been lurking here over t...

Hidden

•12 years ago

9 Replies

day 11 . :)

A lovely day even if it was cold bought a couple of things today nothing flash just a few essentials. Went for a stroll fed ducks, geese & swans. All the best...

A lovely day even if it was cold bought a couple of things today nothing flash j...

nsd_user663_25112

•12 years ago

4 Replies

Day 4 the nicotine may be gone but the cravings havent

Day 4 still feeling slightly agitated...Cold Turkey is self administered torture but with a purpose to it. My chest feels a bit wheezy today and my ears are...

Day 4 still feeling slightly agitated...Cold Turkey is self administered torture...

nsd_user663_4522

•12 years ago

11 Replies

Day 10!

Hi all, Just a quick message before i head to work. Had app with my "stop smoking nurse" this morning, Carbon Monoxide level has gone from 24 to 2! it's...

Hi all, Just a quick message before i head to work. Had app with my "stop smoki...

nsd_user663_54528

•12 years ago

12 Replies

Confusion!

Got my calculations wrong.... Day 14 n 11 hours today!!! Wahoo! Does that count as week 3 not sure! Anyway looking forward to week 3!

Got my calculations wrong.... Day 14 n 11 hours today!!! Wahoo! Does that count ...

nsd_user663_54525

•12 years ago

3 Replies

Day 8

I have amazed myself with how well I have handled going cold turkey and for 7 days I had a few issues controlling the anger that built up but I managed to find...

I have amazed myself with how well I have handled going cold turkey and for 7 da...

nsd_user663_54594

•12 years ago

3 Replies

Double figures!!

So I am into double figures of not smoking, day 10! How?... I have no idea how it happened, 10 days…? I am shocked and proud :) This forum has helped...

So I am into double figures of not smoking, day 10! How?... I have no idea how i...

nsd_user663_54549

•12 years ago

2 Replies

Made it through the holidays to reach 7 months.

7 months... Another step closer to the penthouse. I have endured some triggers for the past few weeks due to travel, holidays, family and stress. I have...

7 months... Another step closer to the penthouse. I have endured some triggers ...

nsd_user663_1655

•12 years ago

9 Replies

Today is.....

...the first time in about 30 years that I'll not be smoking on my birthday (apart from a couple of years on a previous quit!). Apart from making me feel old,...

...the first time in about 30 years that I'll not be smoking on my birthday (apa...

nsd_user663_54527

•12 years ago

4 Replies

Day 4

Wonder what today is going to bring...?? I've so far been fine and I hope that I can keep it up!! I'm feeling a bit more hungry and sleepy today but not sure...

Wonder what today is going to bring...?? I've so far been fine and I hope that ...

nsd_user663_54719

•12 years ago

11 Replies

2 Years Today

I know I class myself as one of the new year quitters, but today is my official 2 year quit day. I must admit, I don't get any cravings now and am so glad that...

I know I class myself as one of the new year quitters, but today is my official ...

nsd_user663_22320

•12 years ago

7 Replies

So... a few close calls....

I started out a little too optimistic maybe - and as I've just read in another thread maybe the novelty is wearing off a little now. I started a little late...

I started out a little too optimistic maybe - and as I've just read in another t...

nsd_user663_54514

•12 years ago

4 Replies

day 10. :)

good evening day 10. Pleased witi meself. Hope all is doing well with their quit. Jacqui

good evening day 10. Pleased witi meself. Hope all is doing well with their quit...

nsd_user663_25112

•12 years ago

3 Replies

8 blooming lovely months!

Evening all :D Well, I never thought I would ever get to the point where I would be posting I had quit for this long. After so many failed attempts at long...

Evening all :D Well, I never thought I would ever get to the point where I woul...

nsd_user663_4625

•12 years ago

12 Replies

Happy birthday.

You know who you are. Haven't heard from you in a few days so hopefully you are still with us on the quit. x Nik

You know who you are. Haven't heard from you in a few days so hopefully you are ...

nsd_user663_44570

•12 years ago

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Day 3....not too bad

Hi All My first posting!! I have been reading the forums the past few days but I was one of the ones that had a problem not being able to post after...

Hi All My first posting!! I have been reading the forums the past few days but ...

nsd_user663_54719

•12 years ago

11 Replies

Day 9 - I made it to this part of the forums!!!!

My day 8 was so busy that I didn't have time to post. I spent a total of 6 hours in the car driving and I was quite worried I was going to have trouble. I...

My day 8 was so busy that I didn't have time to post. I spent a total of 6 hours...

nsd_user663_54620

•12 years ago

6 Replies

Nutmeg at 4 months!

Hi Fi, I just wanted to congratulate you on 4 months today! Wooohooo, you're my guiding light and I'm following along behind you all the way to the...

Hi Fi, I just wanted to congratulate you on 4 months today! Wooohooo, you're m...

nsd_user663_53658

•12 years ago

15 Replies

day 2 was appalling, day 3 is still appalling but anxiety not as bad..

as the title says, I had an horrendous day yesterday, nearly caved in but didnt. I seem to be sleeping better since stopping and finding it hard to get out of...

as the title says, I had an horrendous day yesterday, nearly caved in but didnt....

nsd_user663_4522

•12 years ago

4 Replies

Week 2 - woohoo!

Just casually slipping into week 2, as you do :D Feeling positive for the week ahead, still using my inhalator when I need it - more for something to hold to...

Just casually slipping into week 2, as you do :D Feeling positive for the week ...

nsd_user663_44684

•12 years ago

5 Replies

week 2 day2

Well after forgetting my patch yesterday, last night i felt really terrible so ended up going to bed early. Took ages to get to sleep, very restless. First...

Well after forgetting my patch yesterday, last night i felt really terrible so ...

nsd_user663_34264

•12 years ago

1 Reply

Penny has dropped!

Into day 12, Have managed to get rid of all chocolates from Christmas! I started back at the gym yesterday and I really enjoyed it, I was channelling My inner...

Into day 12, Have managed to get rid of all chocolates from Christmas! I started...

nsd_user663_54525

•12 years ago

10 Replies

Had enough!

I've had enough of this pointless habit now. Quitting straight away, I'm no stranger to cold turkey, having been through the cleansing process a couple of...

I've had enough of this pointless habit now. Quitting straight away, I'm no str...

nsd_user663_50956

•12 years ago

10 Replies

Aaaarrgghhhh!

Sometimes things just get a little too much to handle! My psoriasis has got a little worse of late which I’m putting down to stress as that is the biggest...

Sometimes things just get a little too much to handle! My psoriasis has got a l...

nsd_user663_52845

•12 years ago

35 Replies

Good Morning Day 8 :)

Hiya guys, Well I've leapfrogged into this section :-) ooooo feels gooood! I used to smoke 2 cigs in my house in the morning before work. I would literallly...

Hiya guys, Well I've leapfrogged into this section :-) ooooo feels gooood! I ...

nsd_user663_54562

•12 years ago

3 Replies

This part of the forum seemed so far away!

The day I had my last cigarette it feels like a life-time ago, but it's only day 9! Just checking in, not really struggling too much anymore. I still have...

The day I had my last cigarette it feels like a life-time ago, but it's only day...

nsd_user663_54511

•12 years ago

4 Replies

Day 17 and looking forward

To completing my first month smoke free! I feel pretty excited by it all, despite the grim cough and a manky cold I'm excited! What are you doing with you're...

To completing my first month smoke free! I feel pretty excited by it all, despit...

nsd_user663_54386

•12 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2013

Day 10, last night was tough, damn wine!!!

Feeeeeling so so good

Day 38, thoughts and feelings from the day...

new here

day 11 . :)

Day 4 the nicotine may be gone but the cravings havent

Day 10!

Confusion!

Day 8

Double figures!!

Made it through the holidays to reach 7 months.

Today is.....

Day 4

2 Years Today

So... a few close calls....

day 10. :)

8 blooming lovely months!

Happy birthday.

Day 3....not too bad

Day 9 - I made it to this part of the forums!!!!

Nutmeg at 4 months!

day 2 was appalling, day 3 is still appalling but anxiety not as bad..

Week 2 - woohoo!

week 2 day2

Penny has dropped!

Had enough!

Aaaarrgghhhh!

Good Morning Day 8 :)

This part of the forum seemed so far away!

Day 17 and looking forward

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