Hi all, Just a quick message before i head to work.
Had app with my "stop smoking nurse" this morning, Carbon Monoxide level has gone from 24 to 2! it's official i am an ex smoker yippee.
My blood pressure has returned to normal (had been creeping up the last year), i'm no longer taking Omeprazole for Gastritis & the ache in my chest & arm have gone.......would never swap all that good news for a cigarette :eek:
I am proud of what i have acheived & so should you all. The support from everyone has been great, thank you all....onwards & upwards gang x