having decided to stop smoking for the new year, I have been lurking here over the last two weeks. I have been through some pretty tempting times (mostly work related) but your posts have been a real help to keep going. Until tonight. Have relapsed with a 'I need this' fag. Am now feeling pretty stupid that after 10 days without a cigarette, I have succumbed. Still, at least it made me realise how fragile a quit can be and that I need to keep trying. Do I go back to 'day 1' or can I still be part of the week 2 gang?