Well after forgetting my patch yesterday, last night i felt really terrible so ended up going to bed early. Took ages to get to sleep, very restless.
First thing I did this morning was put my patch on, feel so much more in control for it.
Hoping that little devil on shoulder will slowly fall off again LOL
Hope everybody finding things easier today
Well done WTSN
Into week 2, that's another milestone passed
Keep on that road and don't take the fork to the left.....keep on rolling straight ahead!
(sure that could be a song!)
The patch lets you split your quit into manageable chunks and by the sound of it you're getting there just fine.
Well done & keep going
Take care
Greg
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dreams last night , so my strange sleepy wakey thing is starting, even though i take the patch off...
the patches, started cutting them in half... and leaving them off if I can, have done this early,...
Good morning all
Hope you are all feeling good about your quits. Day 2for me for the second time...
the way, hope it this week will be easier and i manage to stay calm! my wii fit arrived yesterday...
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