Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for November 2012

my first day

Hello guys..im from the philipinnes and its my first day...i hope i can quit smoking. Help me out guys. Please..goodluck to all.

Hello guys..im from the philipinnes and its my first day...i hope i can quit smo...

nsd_user663_53643

•12 years ago

11 Replies

Easy/Hard/Easy/Hard....

Hello all Hope everyone is well? I have had a shaky couple of days of late. Like Werthers in an earlier post I don't know why? :confused: I still think about...

Hello all Hope everyone is well? I have had a shaky couple of days of late. Lik...

nsd_user663_52845

•12 years ago

2 Replies

26days down :)

Can you believe it 26 days done :D A month in 2 days:D I have not spent £268.13 I can't believe it :eek: Good luck every one Sian xx

Can you believe it 26 days done :D A month in 2 days:D I have not spent £268.1...

nsd_user663_53212

•12 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Hello! and a ramble from an ex-smoker

Been a while comrades. :o) After my earlier spring clean I fell again headfirst into the path of the mischievous and compulsive weed. It took a lot of...

Been a while comrades. :o) After my earlier spring clean I fell again headfirs...

Hidden

•12 years ago

3 Replies

Wk 2 day 11

Well its day 11 and have been a non smoker since day 8, been to the nurse and she says there no nicotine in my body, had a craving last night for a cig but my...

Well its day 11 and have been a non smoker since day 8, been to the nurse and sh...

nsd_user663_53491

•12 years ago

1 Reply

4 days:)

Hi all, Back told you I would be, doing ok still got problems, but thought well just do it so I have. May need somew more support as time goes on and I know...

Hi all, Back told you I would be, doing ok still got problems, but thought well ...

nsd_user663_25112

•12 years ago

9 Replies

Day 12 is heavenly

Hello to all and here I am at day 12 and I feel pretty good. I am not tempted to smoke at all. I do not feel deprived I feel LIBERATED. Still really scared...

Hello to all and here I am at day 12 and I feel pretty good. I am not tempted to...

nsd_user663_53394

•12 years ago

10 Replies

Hello you beauties....!

Hello everyone, thought i'd pop in to say hi after i had a nice PM from Mark. I havent been looking in too much to be honest but having a quick glance today it...

Hello everyone, thought i'd pop in to say hi after i had a nice PM from Mark. I ...

nsd_user663_51617

•12 years ago

5 Replies

Back again...

Ok guys. i am ready to give this another try. I am posting here although today is not officially day 1 for me. The reason I say this is that I am replacing...

Ok guys. i am ready to give this another try. I am posting here although today...

nsd_user663_48218

•12 years ago

22 Replies

28 days later...

:D Well coming to the end of the first month and going into the new month 2 forum in next few days! Im on day 28. Cant believe its 28 days! I have never...

:D Well coming to the end of the first month and going into the new month 2 foru...

nsd_user663_53172

•12 years ago

9 Replies

3 weeks and three days

I cant believe I have made it this far. I hav'nt taken a gum since last Thursday, so I really think I might crack it this time. The anger I experience in the...

I cant believe I have made it this far. I hav'nt taken a gum since last Thursday...

nsd_user663_53437

•12 years ago

6 Replies

Day 406...aok

Being in the imaginary penthouse, I don't tend to comment much on here nowadays (shame because the forum was my crutch for the first 4/5 months). 2012 has...

Being in the imaginary penthouse, I don't tend to comment much on here nowadays ...

nsd_user663_35439

•12 years ago

7 Replies

Starting Week 3

So incredibly chuffed! Going to leave my NRT as it is, patches and inhalator til the end of week 4 (although I'm using my inhalator less and less without...

So incredibly chuffed! Going to leave my NRT as it is, patches and inhalator ...

nsd_user663_53444

•12 years ago

3 Replies

Fresh Start 12/11/12

Tomorrow (12/11/12) is..... Day 1 of attempting to quit a 7 year smoking habit! :confused: smoking is a huge part of my life socially and personally, it is...

Tomorrow (12/11/12) is..... Day 1 of attempting to quit a 7 year smoking habit! ...

nsd_user663_53618

•12 years ago

13 Replies

First post day 5

Hello everyone, well I thought its about time I introduced myself, I'm Karen and I'm just coming to the end of day 5, found the forum a couple of days ago but...

Hello everyone, well I thought its about time I introduced myself, I'm Karen and...

nsd_user663_53617

•12 years ago

5 Replies

wk 2

cant belive im into wk2 and still not smoking. yayayaya...:D:)[

nsd_user663_53491

•12 years ago

3 Replies

Day 8 - made it into week 2

This feels like quite a big milestone! Had a very vivid dream that I had a packet of my usual last night and have woken up feeling thoroughly rotten...

This feels like quite a big milestone! Had a very vivid dream that I had a packe...

nsd_user663_53563

•12 years ago

4 Replies

Putting on weight :(

Ok ive made 25days, yes very happy except for 1 thing..... IM PUTTING WEIGHT ON:eek: I COULD CRY :( I dont understand how though??? im...

Ok ive made 25days, yes very happy except for 1 thing..... IM PUTTING WEIGHT ON...

nsd_user663_53212

•12 years ago

7 Replies

Help,about to cave

Got through the argument with my 20yr last week where she moved out to live with her hopeless bf,but today its escalated where my 16yr old is now involved in...

Got through the argument with my 20yr last week where she moved out to live with...

nsd_user663_53438

•12 years ago

7 Replies

Day 14 - I have a question

I have developed a really metallic sensation in my mouth! Its more noticable on the bits I have chewed. Is this a side effect of NRT or quitting generally?

I have developed a really metallic sensation in my mouth! Its more noticable on...

nsd_user663_53444

•12 years ago

6 Replies

8 wks....cant believe......

How fast time has flown.Still come on here and read everyones stories esp the newbies thinking that was me not long ago hoping it helps thier resolve....

How fast time has flown.Still come on here and read everyones stories esp the ne...

nsd_user663_52101

•12 years ago

7 Replies

Quitting Champix

I have been smoke free for 33 days. :) I have quit taking Champix after 28 days because although it helped immensely in the beginning, recently I have...

I have been smoke free for 33 days. :) I have quit taking Champix after 28 days...

nsd_user663_52786

•12 years ago

25 Replies

A 2 Monthiversary today : )

Hi everyone I thought Id pop in and say hello.At the start of my quit the time went so slow-each day felt like a year! It crawled along...3days,1week,1month...

Hi everyone I thought Id pop in and say hello.At the start of my quit the time w...

nsd_user663_52080

•12 years ago

2 Replies

Fat and getting fatter...

When I first quit smoking a little over 8 months ago, I was surprised because in those first few weeks, I didn't gain any weight - although I expected I would....

When I first quit smoking a little over 8 months ago, I was surprised because in...

Hidden

•12 years ago

16 Replies

Day 9 Ended. Day 10 Failed!!

So today is drawing to the end of day 9 and it's been a horrible day, family problems have drawn me to tears and piled on a mountain of stress. All I can think...

So today is drawing to the end of day 9 and it's been a horrible day, family pro...

nsd_user663_31154

•12 years ago

6 Replies

Week 4

Slipped silently into week 4 today........... wahaaaaaay! I feel i've entered some kind of transition zone where the initial anxious excitement and blazing...

Slipped silently into week 4 today........... wahaaaaaay! I feel i've entered ...

nsd_user663_53202

•12 years ago

20 Replies

6 weeks quit.....!!!!

:)Hi everyone i thought i'd post my 6 week quit update!! Yup that's right 6 weeks without that stinky habit. Ill admit though i am still having some tough...

:)Hi everyone i thought i'd post my 6 week quit update!! Yup that's right 6 wee...

nsd_user663_52693

•12 years ago

6 Replies

Day 1

I haven't smoked for just over 2 hours :D I've been in this room a lot but I am determined to make it into the Day 2 room tomorrow. I picked today as my...

I haven't smoked for just over 2 hours :D I've been in this room a lot but I am...

nsd_user663_deleted

•12 years ago

20 Replies

Day 9

still not smoking, found it easier than i thought.. Found myself not shouting at the kids, and being more relaxed all bad headaches have gone, thing are...

still not smoking, found it easier than i thought.. Found myself not shouting at...

nsd_user663_53491

•12 years ago

6 Replies

Into the 6th month for June Quitters

5 months complete today. Wish I knew how everyone else was doing.

Unah

•12 years ago

18 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2012

my first day

Easy/Hard/Easy/Hard....

26days down :)

Hello! and a ramble from an ex-smoker

Wk 2 day 11

4 days:)

Day 12 is heavenly

Hello you beauties....!

Back again...

28 days later...

3 weeks and three days

Day 406...aok

Starting Week 3

Fresh Start 12/11/12

First post day 5

wk 2

Day 8 - made it into week 2

Putting on weight :(

Help,about to cave

Day 14 - I have a question

8 wks....cant believe......

Quitting Champix

A 2 Monthiversary today : )

Fat and getting fatter...

Day 9 Ended. Day 10 Failed!!

Week 4

6 weeks quit.....!!!!

Day 1

Day 9

Into the 6th month for June Quitters

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