Easy/Hard/Easy/Hard....

[nsd_user663_52845]

Hello all

Hope everyone is well?

I have had a shaky couple of days of late. Like Werthers in an earlier post I don't know why? :confused:

I still think about "it" a hell of a lot, it doesn't seem to be letting go of me just yet. I'm sick of the internal conversations to be truthful....grrrrrrrr

If I am totally honest it isn't as bad as when I first quit .....

(which seems like forever ago and yet only yesterday too?? What's that all about? :confused: )

...but it's still niggling at me. Still the thoughts of "when are you going to stop quitting and just have a smoke!"

I am thinking it is because of the NRT? but I worry I may not be strong enough to stop the NRT yet.

It's a funny old game innit....

Anyway, month one completed tomorrow so let's see what that brings.

Stay strong all

Greg

[nsd_user663_53212]

i know the feeling Greg:confused:

I start to feel great then suddenly bang I'm craving like mad:eek:

Then again I'm quite chilled again a day later. I'm sure I read somewhere that day 23-31 is very bouncy but after then it should get easier

( believe me I hope so ) fed up with this yo-yo feeling :eek:

Keep going Greg shall be a mth down on Wednesday xx

[nsd_user663_52535]

Hello all

Hope everyone is well?

I have had a shaky couple of days of late. Like Werthers in an earlier post I don't know why? :confused:

I still think about "it" a hell of a lot, it doesn't seem to be letting go of me just yet. I'm sick of the internal conversations to be truthful....grrrrrrrr

If I am totally honest it isn't as bad as when I first quit .....

(which seems like forever ago and yet only yesterday too?? What's that all about? :confused: )

...but it's still niggling at me. Still the thoughts of "when are you going to stop quitting and just have a smoke!"

I am thinking it is because of the NRT? but I worry I may not be strong enough to stop the NRT yet.

It's a funny old game innit....

Anyway, month one completed tomorrow so let's see what that brings.

Stay strong all

Greg

Greg

Yes funny old game right enough! Just like the tennis I'm watching.

You've had a few shaky days, but you've came though them, well done:).

A month tomorrow, thats an amazing achievement and will give you a boost, be proud.

Fi x