3 weeks and three days

[nsd_user663_53437]

I cant believe I have made it this far. I hav'nt taken a gum since last Thursday, so I really think I might crack it this time.

The anger I experience in the evenings between 7-9pm is being taken care of with running...........

Thank you all for being with me on this journey, you are more of a support that any friends and family with your nonjudgemental comments and your knowledge and understanding of how hard this is!! Thank you xxxxx

[nsd_user663_42390]

Well done!

It sounds like you have a good routine going there which is essential in your quit. I like the fact that you are going out running and didnt you say in a previous thread that you were doing that with your son? So it seems that it is doing good things all round for you Keep it up!

The other great thing in your favour is your age.. you are young enough for this to have a really positive effect and you will reap the benefits so its all good

[nsd_user663_53202]

Well done Gally, your sounding really positive.

[nsd_user663_53172]

Youre doing great Gally- well done! I found the evening craves tough as well-its great your doing the running to counteract them

[nsd_user663_20558]

Going good gally, keep it up!

Helen x

[nsd_user663_52535]

Gally

Not such an angry bird bird now eh? Well done

Fi x

[nsd_user663_53437]

wow

Going good gally, keep it up!

Helen x

How does it feel to be a at the two year mark.....do you still have cravings??