Sweated like a pig all night !!!!

[nsd_user663_51726]

Well i'm into day 3 (62 hours) and i'm just about holding in there. I still feel quite positive about it all but my body is really struggling as i said in my title had another really rough night sweats, feelings of doom can't quite put my finger on it but it wasn't nice. Joined a gym last week and i'm going for the first time this afternoon so i'm hoping that will give me a real boost. Netti hope you are going well look forward to hearing how ya doing, hang on in there we can do it.

[nsd_user663_18145]

Well done on getting to day 3

there are some nasty side effects when you quit

but they will go away try drinking some water before you go to bed that may help with the night sweats

dont over do it at the gym when you go :rolleyes: i know its easy to do that but you dont want to be waking up in the morning and not being able to move without pains :eek:

hope you have a good day

[nsd_user663_50109]

The hot sweats were a nightmare.

I had them for ages I Wud be on the bus me face Wud get red then the Sweats Wud cum. I hoped and prayed that I didn't smell ov BO too

I still get one or two a month now.. One was today.

They will get better

[nsd_user663_42390]

well done

Hi Robbo and Netti,how great that you are still quit even though you are having some side effects. They will pass and now you are both quit buddies you can spur each other on and swap quit stories. That helps a lot to know someone is going through this with you and you are not alone. Good luck to both of you.

[nsd_user663_50109]

Hi i been sweating to the point the patch im wearing comes off, so i resorted to wrapping sellotape around my arm to hold it on, i also bought a small ocilating fan for the bedroom it does help a little. Well done robbo for getting this far onwards and upwards.

Haha I used to tape mine on with surgical tape.

[nsd_user663_4121]

Well i'm into day 3 (62 hours) and i'm just about holding in there. I still feel quite positive about it all but my body is really struggling as i said in my title had another really rough night sweats, feelings of doom can't quite put my finger on it but it wasn't nice. Joined a gym last week and i'm going for the first time this afternoon so i'm hoping that will give me a real boost. Netti hope you are going well look forward to hearing how ya doing, hang on in there we can do it.

Sweating is good.... your body is getting rid of all the toxins. I joined a bikram hot yoga studio when I quit and still go almost daily... you soak up a towel in there and end up feeling squeaky clean. Well done, you're going to start sleeping so much better soon, especially with you starting to exercise!

[AngryBear]

Hey Robbo, hope the gym went well? I've been running (well, some of the time!) and it helps you to focus; you know that if you start to smoke again you can't do this! :cool:

[nsd_user663_51726]

Thanx again for all your support, its fantastic... just gone through the 72 hour barrier. Working nights tonight so don't have to worry about waking up in the middle of the night with the horrors and sweats !!! Good luck and hang on in there for all whose that are felling the same way as me:)