My name is Tom, i'm from Exmoor, U.K, I'm 24 and have been smoking since i was about 16. Recently realized how much of a hindrance smoking has been and finally decided to quit last 9 days ago. I have tried before but this time I've developed the understanding and will power to finally beat it.
Ive also started getting fit, and bulking up ready to attack life as a fit young man
Last few days have been hard and my business partner smokes so the temptation has been there but I will not give in!
I have been reading this forum for weeks now silently and although I cannot think of anyone specific to thank, it has been a great help so thank you regardless!
I hope to provide some support for others going through the same experiences in the future!