In bed last night and about 3 clock woke up really needing a pee.. (sorry but this is how the story starts)
Really didn't want get up as I was lovey and warm but I new I Wudnt be able go back slept if I didn't.. So jumped up ran down stairs (my bathrooms down stair ) did wot I needed do ran back up stairs then back into bed.
Then it hit me.. I'm breathing normaly.. When iv done the mad dash before iv got in bed with my heart beating fast and out of breath just from running down some stairs. So Carnt belive when I was smoking how unfit I was.
It's brillent when u realise something better in ur self from giving up. Makes all the bad cravings and horrid symptoms seem worth it.