Day 2. Still a bit lost this morning but better than yesterday. Really annoyed when I read the label on the spray to find it had 100mg alcohol per squirt, but had a couple of gums from a while back. Craving a little more insistent than day one but the good stuff I've experienced far outweighs the crave.
Today it feels as if I'm withdrawing rather than yesterday when I felt buzzy, probably the untainted oxygen.
Day at a time is really working for me.