No Smoking Day
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Harder But Through It

Day 2. Still a bit lost this morning but better than yesterday. Really annoyed when I read the label on the spray to find it had 100mg alcohol per squirt, but had a couple of gums from a while back. Craving a little more insistent than day one but the good stuff I've experienced far outweighs the crave.

Today it feels as if I'm withdrawing rather than yesterday when I felt buzzy, probably the untainted oxygen.

Day at a time is really working for me.

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Well done York, plod through the days; it does get easier sooner than you might think, I thought it would take months! It didn't for me anyway, hope it doesn't for you :)

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Thanks Bear

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Well done. Before you know it you will be on week 2, looking back and realising that it wasn't as hard as you thought it was going to be. :D

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