No Smoking Day
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Harder But Through It

Day 2. Still a bit lost this morning but better than yesterday. Really annoyed when I read the label on the spray to find it had 100mg alcohol per squirt, but had a couple of gums from a while back. Craving a little more insistent than day one but the good stuff I've experienced far outweighs the crave.

Today it feels as if I'm withdrawing rather than yesterday when I felt buzzy, probably the untainted oxygen.

Day at a time is really working for me.

3 Replies

Well done York, plod through the days; it does get easier sooner than you might think, I thought it would take months! It didn't for me anyway, hope it doesn't for you :)


Thanks Bear


Well done. Before you know it you will be on week 2, looking back and realising that it wasn't as hard as you thought it was going to be. :D


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