Still marching forward, staying strong, and battling through the ill/ odd timings of triggers, cravings, utter inner screaming "smoke, smoke". Thank God they don't last long, actually get shorter and shorter!
Next issue to tackle will be the blooming waist line - Geesh, you'd think I was PG and eating for two ... Gotta slow that train down soon!
Hope everyone is hanging in there and having a good week! 
4 weeks in 3 days and i NEED a cig! Help!
Into week 3, and had a nightmare!
news on week 4- part two
Week 3 -Not a great start
