Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for March 2012

reasons to and excuses not too

2nd Febuary 2011, Ben's 5th Birthday and he is looking forward to going out for pizza as a birthday treat after school. Sadly Mummy is unwell from the side...

2nd Febuary 2011, Ben's 5th Birthday and he is looking forward to going out for ...

nsd_user663_43997

•13 years ago

5 Replies

January 2012 Quitters in March

January 2012 Quitters in March Here we are -all 28 of us. (If I've missed anyone it's OK as list can be updated) Love to know how you all feel in month 2 -...

January 2012 Quitters in March Here we are -all 28 of us. (If I've missed anyo...

nonico

7 Years Smoke Free•13 years ago

11 Replies

I blew it!

Well i smoked a couple yesterday,2 this morning So peed off with myself. I have smoked since 14 i am 49 i smoked 15 to 20 a day. Not had a smoke for 5 hrs,...

Well i smoked a couple yesterday,2 this morning So peed off with myself. I have ...

nsd_user663_44076

•13 years ago

5 Replies

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Worse day???

Ok this is first time in 10 years I have gone 3 Days without smoking, I have found this the hardest day so far, I'm a emotional wreck, I'm so tired I feel like...

Ok this is first time in 10 years I have gone 3 Days without smoking, I have fou...

nsd_user663_43995

•13 years ago

10 Replies

Day 7

Well I am 5 hrs away from a complete week of being totally smoke free. I have to admit it wasn't easy but it wasn't anything I couldn't handle either. I am so...

Well I am 5 hrs away from a complete week of being totally smoke free. I have to...

nsd_user663_10532

•13 years ago

16 Replies

Nicotine withdrawal

I've just read the 'Why Quit' section, it states: 48 hours There is no nicotine left in the body. Taste and smell are greatly improved. This is absolutely...

I've just read the 'Why Quit' section, it states: 48 hours There is no nicotine...

nsd_user663_44118

•13 years ago

4 Replies

Hypnosis

Hi there Further to my previous post...I've just bought a 2 hour hypnotherapy smoking cessation workshop (discounted on Groupon!) I've had 3 different...

Hi there Further to my previous post...I've just bought a 2 hour hypnotherapy s...

nsd_user663_35121

•13 years ago

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on day 3 and feel exhausted

So im successfully on day 3 now, and i can happily say apart from one moment this morning where i tried to convince myself why its ok to have a cig (but i...

So im successfully on day 3 now, and i can happily say apart from one moment thi...

nsd_user663_40088

•13 years ago

3 Replies

the best way to quit

how do you do this , for me is the best: http://www.youtube.com/watch?v=AonmGLieHIU&feature=youtu.be

how do you do this , for me is the best: http://www.youtube.com/watch?v=AonmGLi...

nsd_user663_44151

•13 years ago

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my first day

i think the best way to start from some demotivation videos like this http://www.youtube.com/watch?v=AonmGLieHIU&feature=youtu.be

i think the best way to start from some demotivation videos like this http://www...

nsd_user663_44151

•13 years ago

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Forgot i had passed 2 years!

My life has been transformed since quitting the old ciggies to the extend ah forgot i had reached the 2 year mile-stone yesterday. Thanks to all for the good...

My life has been transformed since quitting the old ciggies to the extend ah for...

nsd_user663_9045

•13 years ago

1 Reply

Lost its edge

Hi all. Will be three months on the 9th of this month - by how time passes. I am really happy and in tune with the whole quit situation but it just seems to...

Hi all. Will be three months on the 9th of this month - by how time passes. I ...

nsd_user663_4558

•13 years ago

9 Replies

1st day complete

Well thats my first day over and done with not 1 fag, was going to stop tonight but had my last fag last night instead so champix seem to be working. I had a...

Well thats my first day over and done with not 1 fag, was going to stop tonight ...

nsd_user663_1816

•13 years ago

7 Replies

Day 16 first ever post

Day 16 I have not smoked 240 fags, I have not had 2160 puffs of a fag, I have saved £84. :) I'm feeling ok, I know I am a smoker, I also know I'm not...

Day 16 I have not smoked 240 fags, I have not had 2160 puffs of a fag, I have ...

nsd_user663_44124

•13 years ago

11 Replies

Day 23 and pleased:)

Well im pleased with my progress because i have had some very stressed moments as some of you are aware of. And i have come through all of it and not lit a...

Well im pleased with my progress because i have had some very stressed moments a...

nsd_user663_25112

•13 years ago

3 Replies

Tired

Hi all I'm on day 2, everything has been great and I think I'm doing well(so does partner), however today I have been overly tired. Never been this tired by...

Hi all I'm on day 2, everything has been great and I think I'm doing well(so doe...

nsd_user663_43995

•13 years ago

3 Replies

Day 12 approaching.......

Hi All So far quitting has been a lot easier than I thought and I have felt great, up until today that is. I'm eating like it's going out of fashion, all day...

Hi All So far quitting has been a lot easier than I thought and I have felt gre...

nsd_user663_43638

•13 years ago

2 Replies

Advice please

Hi All, Here's my story; I quit thirteen years ago, I didn't use the Willpower Method, instead I opted for Allen Carr's Easy Way method. For some inexplicable...

Hi All, Here's my story; I quit thirteen years ago, I didn't use the Willpower ...

nsd_user663_44118

•13 years ago

24 Replies

The Penultimate Room!

Better lock up your bottles of wine, I'm coming in!! Can't believe it's been 6 months since I last stuck a ciggie in my gob! Those of you who 'know' me are...

Better lock up your bottles of wine, I'm coming in!! Can't believe it's been 6 ...

nsd_user663_33894

•13 years ago

11 Replies

on day 2 for the 10th time! lol

Hey everyone, so im on day two, and this time i have tried the patches again, but starting from step 1 rather than step 2, i smoke between 15 and 20 anyways a...

Hey everyone, so im on day two, and this time i have tried the patches again, bu...

nsd_user663_40088

•13 years ago

3 Replies

Half hearted quit.....

Hi I've realised I do tend to over-think things and I'm already obsessing about my next quit. My reasoning is conditions have to be "perfect", and I have to...

Hi I've realised I do tend to over-think things and I'm already obsessing about...

nsd_user663_35121

•13 years ago

12 Replies

Day 6

Why can I not get smoking out of my head today, I have the music blasting etc but it's not working:(. Do you think it's because I am not at work. I will not...

Why can I not get smoking out of my head today, I have the music blasting etc bu...

nsd_user663_10532

•13 years ago

11 Replies

Day 8

Well, i spent the whole day yesterday obsessing about smoking (even though i dont even want to smoke!) and as soon as i got up today (day 8) i have been back...

Well, i spent the whole day yesterday obsessing about smoking (even though i don...

nsd_user663_44062

•13 years ago

5 Replies

Hallucinations

Hey guys, I have managed to stay strong even tho I was at a party and everyone there smokes I didn't have any. I feel really good about that :D But I have...

Hey guys, I have managed to stay strong even tho I was at a party and everyone t...

nsd_user663_43840

•13 years ago

2 Replies

Day 23 - feels like I am getting there!

This is my first post in the month 1 section - I find it encouraging each time I get to move to a new section!! At the start getting past day 20 seemed a way...

This is my first post in the month 1 section - I find it encouraging each time I...

nsd_user663_42839

•13 years ago

11 Replies

day 63+99

good morning , still going and am doing ok but at the same time feeling a bit out of sorts . not sleeping well. don't think this is down to the quit after all...

good morning , still going and am doing ok but at the same time feeling a bit ou...

nsd_user663_12625

•13 years ago

1 Reply

New here

I have been smoke free for 2 hrs. Iam going cold turkey, reading all your posts is going to b soooooooooooooooo helpful.

I have been smoke free for 2 hrs. Iam going cold turkey, reading all your posts ...

nsd_user663_44076

•13 years ago

3 Replies

8 weeks minus 8 puffs

Just in from a sportsmans dinner at the golf club. 8 pints or so no smokes urges be it non of my mates smoke or have ever (why do/did i?) Im still beating my...

Just in from a sportsmans dinner at the golf club. 8 pints or so no smokes urges...

nsd_user663_40832

•13 years ago

6 Replies

Day 8 and how I've been lying to myself

The last week hasn't been the easiest, but on the other hand not as bad as I expected, or had found before going cold turkey. However I nearly fell at a hurdle...

The last week hasn't been the easiest, but on the other hand not as bad as I exp...

nsd_user663_43815

•13 years ago

7 Replies

another quitter

Hi Guys Only recently discovered this forum and I have to say its great that so many people are willing to help and support each other through what is a very...

Hi Guys Only recently discovered this forum and I have to say its great that so...

nsd_user663_43997

•13 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2012

reasons to and excuses not too

January 2012 Quitters in March

I blew it!

Worse day???

Day 7

Nicotine withdrawal

Hypnosis

on day 3 and feel exhausted

the best way to quit

my first day

Forgot i had passed 2 years!

Lost its edge

1st day complete

Day 16 first ever post

Day 23 and pleased:)

Tired

Day 12 approaching.......

Advice please

The Penultimate Room!

on day 2 for the 10th time! lol

Half hearted quit.....

Day 6

Day 8

Hallucinations

Day 23 - feels like I am getting there!

day 63+99

New here

8 weeks minus 8 puffs

Day 8 and how I've been lying to myself

another quitter

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