so im on day two, and this time i have tried the patches again, but starting from step 1 rather than step 2, i smoke between 15 and 20 anyways a day so i think step 2 was just not cutting it as i am getting no real cravings at all. But i must admit i feel really bloody weird. Its not a sick feeling, i just feel very tired but at the same time very awake! hard to explain.
Anyways, i feel this time is different, as before i have always though 'but i go this comming up and i want to smoke for that!' etc this time i just dont want to smoke full stop!
so wanted to get some opinions on my ideas, because i dont really want to be on patches for 3 months, so i was thinking of doing patches for a week or 2, then doing inhaler for a week then cold turkey it after that.
There is so much with giving up smoking isnt there! you have the actual habit, the addiction and i think part of the withdrawal is getting used to no carbonmanoxide tbh! because all this oxygen on day 2 feels similair to a cold turkey attempt i had, accept just no craves, so i can see how nrt does work for some of us.
anyways. think the lack of smoke if making me abit hyper so ill shut up now. any thoughts or experiences similair? xxxx