* bye bye month 3 hello MONTH 3
hi All
Well tomorrow means i head into month 4. Been a relatively uneventful month, crave wise. My appetite is starting to calm down a bit so hopefully i can start shifting some of the extra pounds. But i rarely think about smoking. I think the key is keeping busy. I am doing a lot of exercise and that is helping
Still not going to let my guard down. I have been here before and i know sudden intense craves can still hit.
anyway, hope everyone is doing good.
See you in month 4/5