Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members32,489 posts

All posts for January 2012

Day 23

So day 23 is here and still smoke free!! This weekend was quite tough, My fami...

Day 15 - Yassss!

Hi all, just checking in to say i am successfully doing this quit and on week 3 ...

Day 44, and I still want a cig.

So, I have been doing GREAT!! FINALLY stopped the shaking, mind racing that goe...
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it party time

i have lost my stone that i gained whilst quitting yyyeeee haaaaaaaa have list...

quit date 23.1.2012

hi there everyone, im desparte need for encouragement tomorrow had this date set...

My story so far

Hi all, I am glad to find this forum as it is extremely helpful and very usefu...

For Karri...

Karri, You've been an amazing support in my quit. Without the support of you an...

One year ago...

One year ago, at the start of my quit, I wrote down my reaons for wanting to kic...

Made it to the Penthouse! Now point me to the bar!

Well who'da thunk it?! Here I am making myself at home in the Penthouse. (Very n...

Tried and failed twice in 2 weeks

hi guys, newbie here... i have tried twice in 2 weeks to quit...once for 3 days...

Electronic cigarette

As some may know i recently tried Champix and me feel sick and aggresive I was ...

keeping my chin up on day 4.

Hello there fellow day foureers and anyone else listening. Here I am on day fo...

Is January the most rubbish month of the year?

It would be mine I think. Lets turn this around and think about things we've g...

Hello again

Hello all, well what a little (or rather big, after all the extra scoffing) chea...

2nd attempt and this time its personal :))

So here we go again, cant believe it. This time its personal, I feel better equi...

Went out last night and got drunk! Did I smoke?

Did I heck! :) I wasn't even that tempted, to be honest. I was offerd cigarettes...

7 days, 2 hours and 16 minutes!

Hello week 2, I am very pleased to see you. All is going quite well. I've chang...

The weekend is the worst...

But still on the wagon... just! I think it's the boredom. No work you see.

day 22+99

i have now made it to month 1 . feeling much better . should be a few of us mov...

no quit date yet.!

Hi all just thought id poke my head round the door. Im thinking i should go to t...

heeeeeeeeeeeeeeeeeeeelp

ive been having extreme cravings for about a week now how the hell do i get over...
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It does get easier.

"When is it going to get easier" seems to be constant question on FB. Permit me ...
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11 Years Smoke Free

Halfway thru' day 2

Woke up feeling ok and not wanting a cig which was weird as my patch had fallen ...

Nordic walking

Hi all I have been powerwalking for a while mixed with some jogging. Since I p...

Thanks to the mods!

I would like to thank the mods for putting this new section in for all of us. It...

Tears all day

Day37 and been so tearful this week..what is wrong with me...need to get a grip ...

hello day three.

Hello, Here I am on day three of the champix , still feeling positive. After I...

1st day and struggling so much

Hello everyone, I've had a couple false starts this week but this is my proper f...

Week 3 For Me

Hello everyone, yes my grouchy ass has kanded in week 3, well I'm not normally g...

2nd attempt

Hi This is my 2nd attempt after my last 1 ended in abject failure in October. Co...

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