hi guys, newbie here...
i have tried twice in 2 weeks to quit...once for 3 days and this time just 1 day.
i am using the patches as i am prone to depression and anxiety attacks.
Well on day 1 of quitting i felt so tired, like i hadnt slept for a week, i spent most of the day in bed, is this normal? my energy was zapped and i couldnt move.
i feel tired with smoking anyway but this was really bad, i felt agitated etc too...which i know is normal.
This scares me as i am worried it will turn into depression, plus i have 3 kids.
i am trying again on tuesday because i have alot to do on tuesday so am hoping this will keep me motivated.
Any advice from the people who have been successful in quitting would be great xx